Nutrition Breakdown
Latin Cabana Calories — Lowest to Highest
Browse calorie values for Latin Cabana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
382 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Latin Cabana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado Special | daily specials | Estimated | 10 kcal |
| 2 | Teas | café $1.95 | Estimated | 10 kcal |
| 3 | Ensalada De Aguacate | ordenes individuales | Estimated | 180 kcal |
| 4 | Ensalada De Pechuga De Pollo A La Plancha | specialty items | Estimated | 180 kcal |
| 5 | Ensalada Mixta | ordenes individuales | Estimated | 180 kcal |
| 6 | Soda | bebidas $1.95 | Estimated | 180 kcal |
| 7 | Soup Of The Day | sopas | Estimated | 220 kcal |
| 8 | 1/2 Pollo | rotisserie chicken | Estimated | 390 kcal |
| 9 | 1/2 Pollo Asado Con Arroz, Frijoles Y Maduros | specialty items | Estimated | 390 kcal |
| 10 | 1/4 Muslo De Pollo | rotisserie chicken | Estimated | 390 kcal |
| 11 | 1/4 Muslo De Pollo Asado Special | daily specials | Estimated | 390 kcal |
| 12 | 1/4 Pechuga De Pollo | rotisserie chicken | Estimated | 390 kcal |
| 13 | Agua De Coco | bebidas $1.95 | Estimated | 390 kcal |
| 14 | Arroz Amarillo | ordenes individuales | Estimated | 390 kcal |
| 15 | Arroz Blanco | ordenes individuales | Estimated | 390 kcal |
| 16 | Arroz Blanco Con Dos Huevos Fritos | specialty items | Estimated | 390 kcal |
| 17 | Arroz Con Leche | postres | Estimated | 390 kcal |
| 18 | Arroz Congri | ordenes individuales | Estimated | 390 kcal |
| 19 | Banana Batido | batidos tropicales | Estimated | 390 kcal |
| 20 | Bistec Con Cebollas | a la carta - house specialties | Estimated | 390 kcal |
| 21 | Bistec Empanizado | a la carta - house specialties | Estimated | 390 kcal |
| 22 | Café Con Leche | café $1.95 | Estimated | 390 kcal |
| 23 | Camarones | a la carta - house specialties | Estimated | 390 kcal |
| 24 | Carne Guisada | a la carta - house specialties | Estimated | 390 kcal |
| 25 | Cascos De Guayaba Con Queso Crema | postres | Estimated | 390 kcal |
| 26 | Chicharon De Pollo Con Hueso | a la carta - house specialties | Estimated | 390 kcal |
| 27 | Chicharon De Pollo Sin Hueso | a la carta - house specialties | Estimated | 390 kcal |
| 28 | Chuletas Fritas | a la carta - house specialties | Estimated | 390 kcal |
| 29 | Coco Rallado Con Queso Crema | postres | Estimated | 390 kcal |
| 30 | Colombiana | bebidas $1.95 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistec Con Cebollas Sandwich
Cubano Sandwich
Filete De Pescado Sandwich
Lechon Sandwich
Media Noche Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latin Cabana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latin Cabana items have calorie data?
What is the lowest-calorie item at Latin Cabana?
Are Latin Cabana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.