Nutrition Breakdown
Latin American Restaurant Calories — Lowest to Highest
Browse calorie values for Latin American Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
2 kcal
Highest Item
594 kcal
Lowest Calorie Items at Latin American Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | bebidas | USDA | 2 kcal |
| 2 | Soda | bebidas | USDA | 25 kcal |
| 3 | V8 Spinach | bebidas | USDA | 37 kcal |
| 4 | Squeeze | bebidas | USDA | 39 kcal |
| 5 | Coffee | bebidas | Estimated | 40 kcal |
| 6 | Malta | bebidas | USDA | 42 kcal |
| 7 | Apple | bebidas | USDA | 43 kcal |
| 8 | Coco Rico | bebidas | USDA | 46 kcal |
| 9 | Batidos De Frutas Disponibles | bebidas | USDA | 83 kcal |
| 10 | Pudin De Pan | postres | USDA | 109 kcal |
| 11 | Bacon Or Ham | sandwiches | USDA | 117 kcal |
| 12 | Hamburguesa Con Queso | sandwiches | USDA | 143 kcal |
| 13 | All Candies | adicionales | USDA | 144 kcal |
| 14 | Flan | postres | USDA | 178 kcal |
| 15 | French Fries | adicionales | USDA | 179 kcal |
| 16 | Ensalada De Papa | ensaladas | Estimated | 180 kcal |
| 17 | Ensalada Ee Aguacate | ensaladas | Estimated | 180 kcal |
| 18 | Ensalada Mixta | ensaladas | Estimated | 180 kcal |
| 19 | Muffins | adicionales | USDA | 180 kcal |
| 20 | Pasteles En Hoja | adicionales | USDA | 213 kcal |
| 21 | Tostones | adicionales | USDA | 220 kcal |
| 22 | Hamburger Deluxe | sandwiches | USDA | 240 kcal |
| 23 | Bagels & Rolls | adicionales | USDA | 264 kcal |
| 24 | Grilled Cheese | sandwiches | USDA | 343 kcal |
| 25 | Bagels & Rolls | adicionales | USDA | 360 kcal |
| 26 | Hot Chocolate | bebidas | USDA | 381 kcal |
| 27 | 1 Chuleta De Cerdo | especiales del dia | Estimated | 390 kcal |
| 28 | 2 Chuletas De Cerdo | especiales del dia | Estimated | 390 kcal |
| 29 | 2 Huevos Con Tocineta Y Jamon | especial de desayuno | Estimated | 390 kcal |
| 30 | Albondigas | especiales del dia | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Country Club
Giro
Platanos Maduros
Croissant
Donuts
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latin American Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latin American Restaurant items have calorie data?
What is the lowest-calorie item at Latin American Restaurant?
Are Latin American Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.