Nutrition Breakdown
Latin American Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for Latin American Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Latin American Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Café | bebidas | USDA | 1 kcal |
| 2 | Steak Fajitas Special | res especialidades del dia | Estimated | 10 kcal |
| 3 | Steak Quesadilla Special | res especialidades del dia | Estimated | 10 kcal |
| 4 | Stir-Fry Steak Special | res especialidades del dia | Estimated | 10 kcal |
| 5 | Te Frio | bebidas | USDA | 27 kcal |
| 6 | Arros Con Camaron | mariscos | USDA | 41 kcal |
| 7 | Ensalada De Camaron | mariscos | USDA | 41 kcal |
| 8 | Chocolate Caliente With Milk | bebidas | USDA | 43 kcal |
| 9 | Juice | bebidas | USDA | 51 kcal |
| 10 | Chocolate Caliente | bebidas | USDA | 72 kcal |
| 11 | Flan | puerto rican postres $2 | USDA | 145 kcal |
| 12 | Camarones En Salsa Al Ajillo O En Ensalada | aranitas de platano | Estimated | 180 kcal |
| 13 | Chef's Salad | salads | Estimated | 180 kcal |
| 14 | Chef's Salad | salads | Estimated | 180 kcal |
| 15 | Ensalada De Mariscos | mariscos | Estimated | 180 kcal |
| 16 | Ensalada De Papa | antojitos | Estimated | 180 kcal |
| 17 | Ensalada De Pulpo | mariscos | Estimated | 180 kcal |
| 18 | Mariscos En Salsa Al Ajillo O En Ensalada | aranitas de platano | Estimated | 180 kcal |
| 19 | Pulpo En Salsa Al Ajillo O En Ensalada | aranitas de platano | Estimated | 180 kcal |
| 20 | Arros Con Langosta | mariscos | USDA | 182 kcal |
| 21 | Arroz Con Gandules | arroz | USDA | 182 kcal |
| 22 | Arroz Y Vegetales | arroz | USDA | 182 kcal |
| 23 | Ensalada De Langosta | mariscos | USDA | 187 kcal |
| 24 | Soda En Lata | bebidas | USDA | 213 kcal |
| 25 | Tembleque | puerto rican postres $2 | USDA | 213 kcal |
| 26 | Camarones Frito | mariscos | USDA | 218 kcal |
| 27 | Tostones Rellenos De Mariscos | mariscos | USDA | 220 kcal |
| 28 | Arroz Dulce | puerto rican postres $2 | USDA | 224 kcal |
| 29 | Taco Dinner | mexican dinners | Estimated | 280 kcal |
| 30 | Taco Only | mexican dinners | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger Deluxe
Hamburger Deluxe
Mexican Burger
Cubanito Sandwich
Egg Sandwich With Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latin American Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latin American Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at Latin American Restaurant & Lounge?
Are Latin American Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.