Nutrition Breakdown
Latin American Buffet Calories — Lowest to Highest
Browse calorie values for Latin American Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
38 kcal
Highest Item
390 kcal
Lowest Calorie Items at Latin American Buffet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresa | 'latin american' buffet | USDA | 38 kcal |
| 2 | Mora | 'latin american' buffet | USDA | 38 kcal |
| 3 | Sopa | delivery combo | USDA | 95 kcal |
| 4 | 1 Frijol | delivery combo | USDA | 144 kcal |
| 5 | Tamal | delivery combo | USDA | 174 kcal |
| 6 | Pastel | delivery combo | USDA | 213 kcal |
| 7 | Croquetas | delivery combo | USDA | 261 kcal |
| 8 | 1 Acompanante | delivery combo | USDA | 282 kcal |
| 9 | 1 Arroz | delivery combo | USDA | 310 kcal |
| 10 | Empanada | delivery combo | USDA | 333 kcal |
| 11 | 1 Carne | delivery combo | Estimated | 390 kcal |
| 12 | Chocolate | 'latin american' buffet | Estimated | 390 kcal |
| 13 | Guanabana | 'latin american' buffet | Estimated | 390 kcal |
| 14 | Guayaba | 'latin american' buffet | Estimated | 390 kcal |
| 15 | Latin American Buffet | 'latin american' buffet | Estimated | 390 kcal |
| 16 | Lulo | 'latin american' buffet | Estimated | 390 kcal |
| 17 | Mango | 'latin american' buffet | Estimated | 390 kcal |
| 18 | Naranja | 'latin american' buffet | Estimated | 390 kcal |
| 19 | Papaya | 'latin american' buffet | Estimated | 390 kcal |
| 20 | Parcha | 'latin american' buffet | Estimated | 390 kcal |
| 21 | Pina | 'latin american' buffet | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Carne
Chocolate
Guanabana
Guayaba
Latin American Buffet
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latin American Buffet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latin American Buffet items have calorie data?
What is the lowest-calorie item at Latin American Buffet?
Are Latin American Buffet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.