Nutrition Breakdown
Latens Place Calories — Lowest to Highest
Browse calorie values for Latens Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
1 kcal
Highest Item
673 kcal
Lowest Calorie Items at Latens Place
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages $1 | USDA | 1 kcal |
| 2 | Tea | beverages $1 | USDA | 1 kcal |
| 3 | Manish Water | soups | Estimated | 10 kcal |
| 4 | Peppered Steak | beef | Estimated | 10 kcal |
| 5 | Steam | fresh fish | Estimated | 10 kcal |
| 6 | Cucumber | homemade juice | USDA | 34 kcal |
| 7 | Butter bean And Codfish | breakfast | USDA | 43 kcal |
| 8 | Carrot | homemade juice | USDA | 44 kcal |
| 9 | Ginger Beer | homemade juice | USDA | 54 kcal |
| 10 | Garlic | shrimp | USDA | 56 kcal |
| 11 | Rice And Peas | kids meal | USDA | 64 kcal |
| 12 | Bammy | kids meal | USDA | 65 kcal |
| 13 | Laten's Steamed Vegetables | kids meal | USDA | 65 kcal |
| 14 | Irish Moss | homemade juice | USDA | 69 kcal |
| 15 | Macaroni And Cheese | kids meal | USDA | 102 kcal |
| 16 | Curried | shrimp | USDA | 113 kcal |
| 17 | Cabbage And Corned Beef | breakfast | USDA | 114 kcal |
| 18 | Salt Kidney | breakfast | USDA | 127 kcal |
| 19 | Garlic | shrimp | USDA | 167 kcal |
| 20 | Brown Stew Chicken Gizzard | breakfast | USDA | 179 kcal |
| 21 | Garden Salad | salad | Estimated | 180 kcal |
| 22 | Ackee And Codfish | breakfast | USDA | 190 kcal |
| 23 | Cabbage And Codfish | breakfast | USDA | 190 kcal |
| 24 | Callaloo And Codfish | breakfast | USDA | 190 kcal |
| 25 | Codfish | breakfast | USDA | 190 kcal |
| 26 | Codfish Rundown | breakfast | USDA | 190 kcal |
| 27 | Fried Dumpling | sides | USDA | 192 kcal |
| 28 | Chicken Wings | kids meal | USDA | 196 kcal |
| 29 | Hot Dog | kids meal | USDA | 211 kcal |
| 30 | Grilled Chicken Sandwich | kids meal | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pine
Plantain
Plantain
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Latens Place Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Latens Place items have calorie data?
What is the lowest-calorie item at Latens Place?
Are Latens Place calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.