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Nutrition Breakdown

Last Stop Calories — Lowest to Highest

Browse calorie values for Last Stop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

403 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

1061 / 1061 items resolved USDA database: 10 Estimated: 1051

Lowest Calorie Items at Last Stop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
2 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
3 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
4 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
5 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
6 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
7 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
8 5. Steak & Eggs Breakfast Special breakfast specials Estimated 10 kcal
9 Herbal Tea beverages Estimated 10 kcal
10 Herbal Tea beverages Estimated 10 kcal
11 Herbal Tea beverages Estimated 10 kcal
12 Philly Cheese Steak hot hero sandwiches Estimated 10 kcal
13 Philly Cheese Steak Hero hot hero sandwiches Estimated 10 kcal
14 Philly Cheese Steak Hero hot hero sandwiches Estimated 10 kcal
15 Philly Cheese Steak Hero hot hero sandwiches Estimated 10 kcal
16 Philly Cheese Steak Hero hot hero sandwiches Estimated 10 kcal
17 Poland Spring Bottled Water beverages Estimated 10 kcal
18 Steak & Eggs breakfast eggs & omelettes Estimated 10 kcal
19 Steak & Eggs breakfast eggs & omelettes Estimated 10 kcal
20 Steak & Eggs breakfast eggs & omelettes Estimated 10 kcal
21 Steak & Eggs breakfast eggs & omelettes Estimated 10 kcal
22 Steak & Eggs breakfast eggs & omelettes Estimated 10 kcal
23 Steak & Eggs breakfast eggs & omelettes Estimated 10 kcal
24 Steak & Eggs breakfast eggs & omelettes Estimated 10 kcal
25 Steak And Eggs eggs & omelettes Estimated 10 kcal
26 Tea beverages Estimated 10 kcal
27 Tea beverages Estimated 10 kcal
28 Tea beverages Estimated 10 kcal
29 Coffee Or Tea beverages Estimated 25 kcal
30 Tomato Sauce pasta sauce topping choice USDA 33 kcal
Nutrition sync is temporarily paused Missing official items: 1051

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Cheese Pizza Pie

brick oven pizza 888 kcal

Large Fresh Mozzarella Pizza Pie

brick oven pizza 888 kcal

Large Hawaiian Pizza Pie

brick oven pizza 888 kcal

Large Mexican Pizza Pie

brick oven pizza 888 kcal

Large Sun-Dried Tomato Pizza Pie

brick oven pizza 888 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Last Stop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Last Stop items have calorie data?
Last Stop currently has calorie values for 1061 of 1061 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Last Stop?
The lightest item currently tracked is 5. Steak & Eggs Breakfast Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Last Stop calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 1051 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Last Stop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.