Nutrition Breakdown
Last Pit Stop Calories — Lowest to Highest
Browse calorie values for Last Pit Stop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
105 kcal
Highest Item
620 kcal
Lowest Calorie Items at Last Pit Stop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baked Beans | sides | USDA | 105 kcal |
| 2 | Corn On The Cob | sides | USDA | 106 kcal |
| 3 | Baked Sweet | sides | USDA | 115 kcal |
| 4 | Mac & Cheese | sides | USDA | 121 kcal |
| 5 | Cole Slaw | sides | USDA | 136 kcal |
| 6 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 7 | Potato | sides | USDA | 171 kcal |
| 8 | Potato Salad | sides | USDA | 171 kcal |
| 9 | Soup Of The Day | soups | Estimated | 220 kcal |
| 10 | Ribeye Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 11 | Family Platter | special | USDA | 260 kcal |
| 12 | Blackened Chicken | salads | Estimated | 323 kcal |
| 13 | Authentic Vegetarian Dish | salads | Estimated | 390 kcal |
| 14 | BBQ Jumbo Turkey Leg | hickory smoked entrees | Estimated | 390 kcal |
| 15 | BBQ Ribs | hickory smoked entrees | Estimated | 390 kcal |
| 16 | BBQ Tips | hickory smoked entrees | Estimated | 390 kcal |
| 17 | Breaded Catfish | hickory smoked entrees | Estimated | 390 kcal |
| 18 | Brisket | hickory smoked entrees | Estimated | 390 kcal |
| 19 | Caesar | salads | Estimated | 390 kcal |
| 20 | Caesar | salads | Estimated | 390 kcal |
| 21 | Caesar | salads | Estimated | 390 kcal |
| 22 | Fried Calamari | salads | Estimated | 390 kcal |
| 23 | Fried Jumbo Shrimp | hickory smoked entrees | Estimated | 390 kcal |
| 24 | Fried Mushrooms | appetizers | Estimated | 390 kcal |
| 25 | Fried Okra | appetizers | Estimated | 390 kcal |
| 26 | Grilled Salmon | salads | Estimated | 390 kcal |
| 27 | Hickory Hot Smoked Rib Tips | appetizers | Estimated | 390 kcal |
| 28 | Hickory Smoked Brisket | sandwiches | Estimated | 390 kcal |
| 29 | Hickory Smoked Pulled Pork | sandwiches | Estimated | 390 kcal |
| 30 | Hot Links | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angus Hamburger
BBQ Turkey Burger
Veggie Burger
Waffle Potatoes
BBQ Pulled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Last Pit Stop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Last Pit Stop items have calorie data?
What is the lowest-calorie item at Last Pit Stop?
Are Last Pit Stop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.