Nutrition Breakdown

L'asso EV Calories — Lowest to Highest

Browse calorie values for L'asso EV menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

48 kcal

Highest Item

569 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at L'asso EV

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bufalina D. O. C. Pizza pizza USDA 48 kcal
2 Giardino Pizza pizza USDA 110 kcal
3 Marinara Pizza pizza USDA 120 kcal
4 Buffalo Burger secondi USDA 127 kcal
5 Albondiga Pizza pizza USDA 158 kcal
6 Culo Di Porko Pizza pizza USDA 158 kcal
7 Dante Pizza pizza USDA 158 kcal
8 L'asso Supreme Pizza pizza USDA 158 kcal
9 San Daniele Pizza pizza USDA 158 kcal
10 Soppressata Pizza pizza USDA 158 kcal
11 Quinoa secondi USDA 160 kcal
12 Spaghetti and Meatballs pasta USDA 170 kcal
13 Bruschetta Ai Gamberoni bruschette USDA 171 kcal
14 Arugula Salad insalate Estimated 180 kcal
15 Can Soda drinks Estimated 180 kcal
16 Caprese Salad insalate Estimated 180 kcal
17 Ceasar Salad insalate Estimated 180 kcal
18 Collina Salad insalate Estimated 180 kcal
19 Fresca Salad insalate Estimated 180 kcal
20 L'asso Salad insalate Estimated 180 kcal
21 Patata Pizza pizza USDA 204 kcal
22 Mascarpone Pizza pizza USDA 206 kcal
23 Homemade Gnocchi Portofino pasta USDA 211 kcal
24 Margherita D. O. C. Pizza pizza USDA 240 kcal
25 Margherita Pizza pizza USDA 240 kcal
26 Snow White Pizza pizza USDA 240 kcal
27 Blush Pizza pizza USDA 247 kcal
28 Berto Salad insalate USDA 250 kcal
29 Fusilli Al Pesto Fatto in Casa pasta USDA 250 kcal
30 Quattro Formaggi Pizza pizza USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prophet Pistachio Pizza

pizza 569 kcal

Linguine Carbonara

pasta 500 kcal

Gluten-free Chocolate Chip Cookie with Gelato

desserts 474 kcal

Herb Fries

antipasti 420 kcal

Eda's Meatballs

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'asso EV Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'asso EV items have calorie data?
L'asso EV currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'asso EV?
The lightest item currently tracked is Bufalina D. O. C. Pizza at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'asso EV calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'asso EV full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.