Nutrition Breakdown

Laseter's Tavern at Vinings Calories — Lowest to Highest

Browse calorie values for Laseter's Tavern at Vinings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

75 / 75 items resolved USDA database: 30 Estimated: 45

Lowest Calorie Items at Laseter's Tavern at Vinings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Country Fried Steak blue plate special Estimated 10 kcal
2 Side Salad side items USDA 20 kcal
3 Green Beans side items USDA 29 kcal
4 Steamed Broccoli side items USDA 65 kcal
5 Steamed Veggies side items USDA 65 kcal
6 Baked Potato side items USDA 93 kcal
7 Toll House Pie desserts USDA 109 kcal
8 Mashed Potatoes & Gravy side items USDA 120 kcal
9 Macaroni & Cheese side items USDA 124 kcal
10 Rice Pilaf side items USDA 137 kcal
11 Burrito In A Bowl laseter’s favorites USDA 145 kcal
12 Homemade Potato Salad side items USDA 157 kcal
13 Cole Slaw side items USDA 159 kcal
14 Combo Platter appetizers Estimated 170 kcal
15 Eggroll Platter appetizers Estimated 170 kcal
16 Fried Shrimp Platter blue plate special Estimated 170 kcal
17 Grilled Chicken Sandwich laseter’s favorites USDA 182 kcal
18 Bowl Of Tater Tots side items USDA 186 kcal
19 Haddock Sandwich laseter’s favorites USDA 217 kcal
20 Fried Okra side items USDA 219 kcal
21 Roast Beef Sandwich laseter’s favorites USDA 219 kcal
22 Homemade Soup Of The Day appetizers Estimated 220 kcal
23 Steak Or Chicken Philly laseter’s favorites Estimated 220 kcal
24 Caesar Side Salad side items USDA 221 kcal
25 Crab Cake Sandwich laseter’s favorites USDA 231 kcal
26 Basket Of Fries side items USDA 234 kcal
27 Steak Sandwich laseter’s favorites Estimated 240 kcal
28 Cuban Sandwich laseter’s favorites USDA 243 kcal
29 Foccacia Turkey Sandwich laseter’s favorites USDA 257 kcal
30 Vinings Club laseter’s favorites USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Laseter’s Hamburger

burger 620 kcal

Grilled Reuben Sandwich

laseter’s favorites 470 kcal

Boneless Fried Chicken

blue plate special 430 kcal

Buffalo Chicken

wraps 430 kcal

Chicken Caesar

wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Laseter's Tavern at Vinings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Laseter's Tavern at Vinings items have calorie data?
Laseter's Tavern at Vinings currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Laseter's Tavern at Vinings?
The lightest item currently tracked is Country Fried Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Laseter's Tavern at Vinings calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Laseter's Tavern at Vinings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.