Nutrition Breakdown

Lascari's Italian Grill Calories — Lowest to Highest

Browse calorie values for Lascari's Italian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

117 / 117 items resolved USDA database: 9 Estimated: 108

Lowest Calorie Items at Lascari's Italian Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Supreme sandwiches Estimated 10 kcal
2 Buffalo Chips sides USDA 131 kcal
3 Homemade Bread Pudding desserts USDA 156 kcal
4 Gelato desserts USDA 165 kcal
5 Antipasto Salad soup & salad Estimated 180 kcal
6 Caesar Salad soup & salad Estimated 180 kcal
7 Cobb Salad soup & salad Estimated 180 kcal
8 Dinner Salad soup & salad Estimated 180 kcal
9 Egg Salad sandwiches Estimated 180 kcal
10 Family Salad soup & salad Estimated 180 kcal
11 Greek Salad soup & salad Estimated 180 kcal
12 Minestrone or Soup of the Day soup & salad Estimated 220 kcal
13 Cappuccino Crunch Ice Cream desserts USDA 221 kcal
14 Veggies sides USDA 224 kcal
15 Spumoni desserts USDA 243 kcal
16 Chef Salad Wrap wraps Estimated 295 kcal
17 Cobb Salad Wrap wraps Estimated 295 kcal
18 BBQ Chicken Salad soup & salad Estimated 305 kcal
19 Chicken Salad Supreme soup & salad Estimated 305 kcal
20 Chicken Sizzle Salad soup & salad Estimated 305 kcal
21 New York Cheesecake desserts USDA 336 kcal
22 Tiramisu desserts USDA 353 kcal
23 Carrot or Chocolate Cake desserts USDA 374 kcal
24 1/2 Spaghetti 1/2 Ravioli spaghetti Estimated 390 kcal
25 1/2 Spaghetti 1/2 Ravioli & 5 Meatballs family meals Estimated 390 kcal
26 Anchovy pizza Estimated 390 kcal
27 Artichoke pizza Estimated 390 kcal
28 BLT sandwiches Estimated 390 kcal
29 Baked Eggplant Parmigiana specialty items Estimated 390 kcal
30 Baked Ziti specialty items Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Bruschetta Pizza Salad

soup & salad 445 kcal

BBQ Chicken

house specialty pizza 430 kcal

Chicken

pizza 430 kcal

Chicken Breast & Pesto

house specialty pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lascari's Italian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lascari's Italian Grill items have calorie data?
Lascari's Italian Grill currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lascari's Italian Grill?
The lightest item currently tracked is Steak Supreme at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lascari's Italian Grill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lascari's Italian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.