Nutrition Breakdown
Las Trancas Mexican Restaurant - Buckhannon Calories — Lowest to Highest
Browse calorie values for Las Trancas Mexican Restaurant - Buckhannon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Las Trancas Mexican Restaurant - Buckhannon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rib-Eye Steak | steaks | Estimated | 10 kcal |
| 2 | Steak Guadalajara | steaks | Estimated | 10 kcal |
| 3 | Coffee | soft drinks and non alcoholic drinks | Estimated | 40 kcal |
| 4 | One Enchilada, One Chicken Quesadilla and Rice | combinations | USDA | 114 kcal |
| 5 | One Enchilada Two Tacos and Chile Con Queso with Beef | combinations | USDA | 125 kcal |
| 6 | Long Island Iced Tea | mixed drinks | Estimated | 135 kcal |
| 7 | Burrito Grande - California Style | burritos | USDA | 140 kcal |
| 8 | House Salad | salads and soups | Estimated | 180 kcal |
| 9 | Two enchiladas, one taco with rice or beans | combinations | USDA | 184 kcal |
| 10 | Avacado Carne Asada Burrito | burritos | USDA | 198 kcal |
| 11 | Burrito Deluxe | burritos | USDA | 219 kcal |
| 12 | Shrimp Fajitas Burritos | burritos | USDA | 226 kcal |
| 13 | Fajita Taco Salad | fajitas | Estimated | 230 kcal |
| 14 | Taco Salad | lunch menu | Estimated | 230 kcal |
| 15 | Taco Salad | tacos | Estimated | 230 kcal |
| 16 | Fajita Burrito | burritos | USDA | 231 kcal |
| 17 | Chalupa and Bean Taco | vegetarian | Estimated | 280 kcal |
| 18 | Soft Tacos | a la carte | Estimated | 280 kcal |
| 19 | Tacos | a la carte | Estimated | 280 kcal |
| 20 | Tacos de Carne Asada | tacos | Estimated | 280 kcal |
| 21 | Tacos de Pollo Asado | tacos | Estimated | 280 kcal |
| 22 | Three Hard Shell Tacos | tacos | Estimated | 280 kcal |
| 23 | Fried Ice Cream | desserts | Estimated | 290 kcal |
| 24 | Grilled Chicken Salad | salads and soups | Estimated | 305 kcal |
| 25 | Taco, Rice and Beans | children's menu | Estimated | 307 kcal |
| 26 | Enchilada, Rice and Beans | children's menu | Estimated | 320 kcal |
| 27 | Quesadilla and Rice | children's menu | Estimated | 320 kcal |
| 28 | Rice | side orders | Estimated | 320 kcal |
| 29 | Sour Cream | side orders | Estimated | 320 kcal |
| 30 | Three shredded beef enchiladas, rice and beans covered in cheese sauce | combinations | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Burrito, Cheese Enchilada and Quesadilla
Burritos
Cheese Burrito and Chalupa served with Beans
One burrito, one enchilada and one chalupa
Potato Burrito & Potato Enchilada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Trancas Mexican Restaurant - Buckhannon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
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Are Las Trancas Mexican Restaurant - Buckhannon calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.