Nutrition Breakdown

Las Trancas Mexican Restaurant - Buckhannon Calories — Lowest to Highest

Browse calorie values for Las Trancas Mexican Restaurant - Buckhannon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

161 / 161 items resolved USDA database: 10 Estimated: 151

Lowest Calorie Items at Las Trancas Mexican Restaurant - Buckhannon

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# Item Category Source Calories
1 Rib-Eye Steak steaks Estimated 10 kcal
2 Steak Guadalajara steaks Estimated 10 kcal
3 Coffee soft drinks and non alcoholic drinks Estimated 40 kcal
4 One Enchilada, One Chicken Quesadilla and Rice combinations USDA 114 kcal
5 One Enchilada Two Tacos and Chile Con Queso with Beef combinations USDA 125 kcal
6 Long Island Iced Tea mixed drinks Estimated 135 kcal
7 Burrito Grande - California Style burritos USDA 140 kcal
8 House Salad salads and soups Estimated 180 kcal
9 Two enchiladas, one taco with rice or beans combinations USDA 184 kcal
10 Avacado Carne Asada Burrito burritos USDA 198 kcal
11 Burrito Deluxe burritos USDA 219 kcal
12 Shrimp Fajitas Burritos burritos USDA 226 kcal
13 Fajita Taco Salad fajitas Estimated 230 kcal
14 Taco Salad lunch menu Estimated 230 kcal
15 Taco Salad tacos Estimated 230 kcal
16 Fajita Burrito burritos USDA 231 kcal
17 Chalupa and Bean Taco vegetarian Estimated 280 kcal
18 Soft Tacos a la carte Estimated 280 kcal
19 Tacos a la carte Estimated 280 kcal
20 Tacos de Carne Asada tacos Estimated 280 kcal
21 Tacos de Pollo Asado tacos Estimated 280 kcal
22 Three Hard Shell Tacos tacos Estimated 280 kcal
23 Fried Ice Cream desserts Estimated 290 kcal
24 Grilled Chicken Salad salads and soups Estimated 305 kcal
25 Taco, Rice and Beans children's menu Estimated 307 kcal
26 Enchilada, Rice and Beans children's menu Estimated 320 kcal
27 Quesadilla and Rice children's menu Estimated 320 kcal
28 Rice side orders Estimated 320 kcal
29 Sour Cream side orders Estimated 320 kcal
30 Three shredded beef enchiladas, rice and beans covered in cheese sauce combinations Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burrito, Cheese Enchilada and Quesadilla

vegetarian 640 kcal

Burritos

a la carte 640 kcal

Cheese Burrito and Chalupa served with Beans

vegetarian 640 kcal

One burrito, one enchilada and one chalupa

combinations 640 kcal

Potato Burrito & Potato Enchilada

vegetarian 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Trancas Mexican Restaurant - Buckhannon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Trancas Mexican Restaurant - Buckhannon items have calorie data?

Las Trancas Mexican Restaurant - Buckhannon currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Trancas Mexican Restaurant - Buckhannon?

The lightest item currently tracked is Rib-Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Trancas Mexican Restaurant - Buckhannon calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Las Trancas Mexican Restaurant - Buckhannon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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