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Nutrition Breakdown

Las Paraditas Taqueria Calories — Lowest to Highest

Browse calorie values for Las Paraditas Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

73 / 73 items resolved USDA database: 9 Estimated: 64

Lowest Calorie Items at Las Paraditas Taqueria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Skirt Steak tacos Estimated 10 kcal
2 Beef Skirt Steak tostadas Estimated 10 kcal
3 Beef Skirt Steak tortas Estimated 10 kcal
4 Beef Skirt Steak burritos Estimated 10 kcal
5 Broiled Steak plates Estimated 10 kcal
6 Flavored Waters beverages Estimated 10 kcal
7 Ribeye Steak tacos Estimated 10 kcal
8 Ribeye Steak tortas Estimated 10 kcal
9 Special Beef Steak tacos Estimated 10 kcal
10 breaded Steak tortas Estimated 10 kcal
11 Guisado De Asada O Pollo plates USDA 55 kcal
12 Vegetarian tostadas USDA 119 kcal
13 Spicy Pork Meat tostadas USDA 124 kcal
14 Enchiladas Verdes plates USDA 191 kcal
15 Steak Mexican Style plates USDA 195 kcal
16 Soft Beef tostadas USDA 206 kcal
17 Asada Con Pollo parrillada USDA 218 kcal
18 Beef Steak Or Chicken Fajitas plates USDA 231 kcal
19 Taco W/Cheese tacos Estimated 280 kcal
20 Tongue tostadas USDA 282 kcal
21 Rice side orders Estimated 320 kcal
22 Rice & Beans side orders Estimated 320 kcal
23 Sour Cream side orders Estimated 320 kcal
24 Beans side orders Estimated 390 kcal
25 Cheese desserts Estimated 390 kcal
26 Chips side orders Estimated 390 kcal
27 Coconut desserts Estimated 390 kcal
28 Coke beverages Estimated 390 kcal
29 Coke beverages Estimated 390 kcal
30 Cubana tortas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito King

burritos 640 kcal

Chicken

tacos 430 kcal

Chicken

tostadas 430 kcal

Chicken

tortas 430 kcal

3 Milks Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Paraditas Taqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Paraditas Taqueria items have calorie data?
Las Paraditas Taqueria currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Paraditas Taqueria?
The lightest item currently tracked is Beef Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Paraditas Taqueria calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Las Paraditas Taqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.