Nutrition Breakdown
Las Palmas Mexican Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for Las Palmas Mexican Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Las Palmas Mexican Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1/2 Skirt Steak and Enchilada Combination | lunch combinations | Estimated | 10 kcal |
| 2 | 12 oz. Ribeye Steak | mexican steak dinners | Estimated | 10 kcal |
| 3 | Camarones Diabla and Half Skirt Steak | dinner seafood specialties | Estimated | 10 kcal |
| 4 | Cheese Chile Relleno and Half Skirt Steak Combination | dinner combinations | Estimated | 10 kcal |
| 5 | Hot Tea | dinner beverages | Estimated | 10 kcal |
| 6 | Hot Tea | lunch beverages | Estimated | 10 kcal |
| 7 | Las Palmas Ribeye Steak and Shrimp Combo | dinner from the charcoal broiler | Estimated | 10 kcal |
| 8 | Las Palmas Steak & Broccoli | mexican steak dinners | Estimated | 10 kcal |
| 9 | Steak Fajitas | lunch las palmas fabulous fajitas | Estimated | 10 kcal |
| 10 | Steak Fajitas | dinner las palmas fabulous fajitas | Estimated | 10 kcal |
| 11 | Steak Quesadillas | lunch appetizers | Estimated | 10 kcal |
| 12 | Steak Quesadillas | dinner appetizers | Estimated | 10 kcal |
| 13 | Steak and Shrimp Fajitas | lunch las palmas fabulous fajitas | Estimated | 10 kcal |
| 14 | Steak and Shrimp Fajitas | dinner las palmas fabulous fajitas | Estimated | 10 kcal |
| 15 | Salsa | lunch extras | USDA | 33 kcal |
| 16 | Coffee | dinner beverages | Estimated | 40 kcal |
| 17 | Coffee | lunch beverages | Estimated | 40 kcal |
| 18 | Refried Beans | lunch side orders | USDA | 90 kcal |
| 19 | Chicken and Shrimp Fajitas | lunch las palmas fabulous fajitas | USDA | 119 kcal |
| 20 | Iced Tea | dinner beverages | Estimated | 135 kcal |
| 21 | Iced Tea | lunch beverages | Estimated | 135 kcal |
| 22 | Fruit Punch | dinner beverages | Estimated | 140 kcal |
| 23 | Fruit Punch | lunch beverages | Estimated | 140 kcal |
| 24 | Steak Taco | lunch tacos | Estimated | 145 kcal |
| 25 | Guacamole | lunch side orders | USDA | 150 kcal |
| 26 | Kid's 1 Chimi | lunch kid's menu | USDA | 156 kcal |
| 27 | Kid's 1 Flauta | lunch kid's menu | USDA | 156 kcal |
| 28 | Kid's 1 Taco | lunch kid's menu | USDA | 156 kcal |
| 29 | Kid's 1 Tostada | lunch kid's menu | USDA | 156 kcal |
| 30 | Pork Tamale | lunch side orders | USDA | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Burritos Suizos
2 Burritos Suizos Dinner
2 Vegetarian Burrito Suizos
Beef Burrito
Burrito and Tostada Combination
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Palmas Mexican Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Las Palmas Mexican Restaurant & Bar items have calorie data?
What is the lowest-calorie item at Las Palmas Mexican Restaurant & Bar?
Are Las Palmas Mexican Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.