Nutrition Breakdown
Las Palmas Cafeteria Calories — Lowest to Highest
Browse calorie values for Las Palmas Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
1 kcal
Highest Item
923 kcal
Lowest Calorie Items at Las Palmas Cafeteria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Te Caliente | bebidas | USDA | 1 kcal |
| 2 | Leche Malteada | batidos | Estimated | 10 kcal |
| 3 | Cafe Cubano | bebidas | USDA | 34 kcal |
| 4 | Dos Huevos Tostada Y Cafe Con Leche | desayuno especiales | USDA | 40 kcal |
| 5 | Huevos Con Jamon, Tocino O Queso Salchicha, Tostada Y Cafe | desayuno especiales | USDA | 40 kcal |
| 6 | Malta | bebidas | USDA | 42 kcal |
| 7 | Sodas De Lata | bebidas | USDA | 59 kcal |
| 8 | Chocolate Caliente | bebidas | USDA | 72 kcal |
| 9 | Queso | desayuno tostada | USDA | 125 kcal |
| 10 | Queso | sandwiches calientes | USDA | 125 kcal |
| 11 | Colada | bebidas | USDA | 151 kcal |
| 12 | Caesar Salad | ensaladas | Estimated | 180 kcal |
| 13 | Ensalada De Pollo O Tuna | sandwiches frios | Estimated | 180 kcal |
| 14 | Club Sandwich | sandwiches calientes | USDA | 220 kcal |
| 15 | Grilled Chicken | sandwiches calientes | USDA | 225 kcal |
| 16 | Jamon | desayuno ordenes | USDA | 250 kcal |
| 17 | Croqueta Preparada | sandwiches calientes | USDA | 261 kcal |
| 18 | Tostada Cubana | desayuno ordenes | USDA | 299 kcal |
| 19 | Salchicha | desayuno ordenes | USDA | 309 kcal |
| 20 | Leche | bebidas | USDA | 315 kcal |
| 21 | Flan | postres | USDA | 348 kcal |
| 22 | Jamon Y Queso | desayuno tostada | USDA | 362 kcal |
| 23 | Jamon Y Queso | sandwiches calientes | USDA | 362 kcal |
| 24 | Huevos Revueltos Con Jamon O Tocino O Queso O Salchicha | desayuno tostada | USDA | 385 kcal |
| 25 | 2 Huevos Fritos | tortillas | Estimated | 390 kcal |
| 26 | Acompanamientos | tortillas | Estimated | 390 kcal |
| 27 | Bistec A Caballo | tortillas | Estimated | 390 kcal |
| 28 | Bistec De Carne O Pollo Empanizado | tortillas | Estimated | 390 kcal |
| 29 | Bistec De Carne O Pollo Milanesa | tortillas | Estimated | 390 kcal |
| 30 | Bistec De Palomilla O Pollo | tortillas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pierna De Puerco
Bacon Cheeseburger
Cheeseburger
Classic Burger
Tocino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Palmas Cafeteria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Las Palmas Cafeteria items have calorie data?
What is the lowest-calorie item at Las Palmas Cafeteria?
Are Las Palmas Cafeteria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.