Nutrition Breakdown
Las Orquideas Restaurant Calories — Lowest to Highest
Browse calorie values for Las Orquideas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
36 kcal
Highest Item
488 kcal
Lowest Calorie Items at Las Orquideas Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Frio O Caliente | bebidas | Official | 36 kcal |
| 2 | Red Or White | vino | Official | 56 kcal |
| 3 | Orchids Cocktail | cocteles | Official | 99 kcal |
| 4 | Margarita | cocteles | Official | 122 kcal |
| 5 | Imported | cerveza | Official | 128 kcal |
| 6 | Domestic | cerveza | Official | 136 kcal |
| 7 | Sodas Domesticas | bebidas | Official | 136 kcal |
| 8 | Pina Colada | cocteles | Official | 151 kcal |
| 9 | Ensalada De Aguacate | ensaladas & sandwiches | Estimated | 180 kcal |
| 10 | Ensalada De Atun | ensaladas & sandwiches | Estimated | 180 kcal |
| 11 | Ensalada De Carne | ensaladas & sandwiches | Estimated | 180 kcal |
| 12 | Ensalada De La Casa | ensaladas & sandwiches | Estimated | 180 kcal |
| 13 | Ensalada De La Casa | porciones | Estimated | 180 kcal |
| 14 | Ensalada De Pollo | ensaladas & sandwiches | Estimated | 180 kcal |
| 15 | Sodas Importadas | bebidas | Estimated | 180 kcal |
| 16 | Magnolia | cocteles | Official | 265 kcal |
| 17 | Patacones | porciones | Estimated | 280 kcal |
| 18 | Smoothies | bebidas | Estimated | 320 kcal |
| 19 | Mini Empanadas | aperitivos | Estimated | 332 kcal |
| 20 | Picada Pequena | aperitivos | Estimated | 332 kcal |
| 21 | Viernes - Mini Bandeja | fin de semana | Estimated | 332 kcal |
| 22 | Aborrajado | aperitivos | Estimated | 390 kcal |
| 23 | Agua En Botella | bebidas | Estimated | 390 kcal |
| 24 | Agua Panela | bebidas | Estimated | 390 kcal |
| 25 | Arepa Con Queso | aperitivos | Estimated | 390 kcal |
| 26 | Arepa De Choclo | aperitivos | Estimated | 390 kcal |
| 27 | Arroz | porciones | Estimated | 390 kcal |
| 28 | Arroz Con Leche | postres | Estimated | 390 kcal |
| 29 | Avena Fria | bebidas | Estimated | 390 kcal |
| 30 | Bandeja Montanera | almuerzo | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan Con Queso Grande
Sandwich De Atun
Sandwich De Carne
Sandwich De Huevos
Sandwich De Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Orquideas Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Las Orquideas Restaurant items have calorie data?
What is the lowest-calorie item at Las Orquideas Restaurant?
Are Las Orquideas Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.