Nutrition Breakdown

Las Orquideas Restaurant Calories — Lowest to Highest

Browse calorie values for Las Orquideas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

36 kcal

Highest Item

488 kcal

125 / 125 items resolved Official: 10 Estimated: 115

Lowest Calorie Items at Las Orquideas Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Frio O Caliente bebidas Official 36 kcal
2 Red Or White vino Official 56 kcal
3 Orchids Cocktail cocteles Official 99 kcal
4 Margarita cocteles Official 122 kcal
5 Imported cerveza Official 128 kcal
6 Domestic cerveza Official 136 kcal
7 Sodas Domesticas bebidas Official 136 kcal
8 Pina Colada cocteles Official 151 kcal
9 Ensalada De Aguacate ensaladas & sandwiches Estimated 180 kcal
10 Ensalada De Atun ensaladas & sandwiches Estimated 180 kcal
11 Ensalada De Carne ensaladas & sandwiches Estimated 180 kcal
12 Ensalada De La Casa ensaladas & sandwiches Estimated 180 kcal
13 Ensalada De La Casa porciones Estimated 180 kcal
14 Ensalada De Pollo ensaladas & sandwiches Estimated 180 kcal
15 Sodas Importadas bebidas Estimated 180 kcal
16 Magnolia cocteles Official 265 kcal
17 Patacones porciones Estimated 280 kcal
18 Smoothies bebidas Estimated 320 kcal
19 Mini Empanadas aperitivos Estimated 332 kcal
20 Picada Pequena aperitivos Estimated 332 kcal
21 Viernes - Mini Bandeja fin de semana Estimated 332 kcal
22 Aborrajado aperitivos Estimated 390 kcal
23 Agua En Botella bebidas Estimated 390 kcal
24 Agua Panela bebidas Estimated 390 kcal
25 Arepa Con Queso aperitivos Estimated 390 kcal
26 Arepa De Choclo aperitivos Estimated 390 kcal
27 Arroz porciones Estimated 390 kcal
28 Arroz Con Leche postres Estimated 390 kcal
29 Avena Fria bebidas Estimated 390 kcal
30 Bandeja Montanera almuerzo Estimated 390 kcal
Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Con Queso Grande

panaderia 488 kcal

Sandwich De Atun

ensaladas & sandwiches 470 kcal

Sandwich De Carne

ensaladas & sandwiches 470 kcal

Sandwich De Huevos

desayuno 470 kcal

Sandwich De Pollo

ensaladas & sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Orquideas Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Orquideas Restaurant items have calorie data?

Las Orquideas Restaurant currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Orquideas Restaurant?

The lightest item currently tracked is Frio O Caliente at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Orquideas Restaurant calorie values official or estimated?

This page uses a hybrid model: 10 items use official calorie values, while 115 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Las Orquideas Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.