Nutrition Breakdown

Las Montanas Restaurant - Telluride Calories — Lowest to Highest

Browse calorie values for Las Montanas Restaurant - Telluride menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

32 kcal

Highest Item

710 kcal

17 / 17 items resolved USDA database: 10 Estimated: 7

Lowest Calorie Items at Las Montanas Restaurant - Telluride

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Trucha Empapelada Al Epazote entree’s USDA 32 kcal
2 Fonseca, Bin 27 Port dessert drinks USDA 51 kcal
3 Dessert Drinks dessert drinks USDA 88 kcal
4 Flan Tradicional desserts / postres USDA 172 kcal
5 Fried Ice Cream desserts / postres USDA 187 kcal
6 Nuevo York Steak En Su Jugo entree’s USDA 221 kcal
7 Chiles Rellenos entree’s USDA 230 kcal
8 Taco kids lunch / dinner menu Estimated 280 kcal
9 Caramel Apple Sopapillas desserts / postres USDA 345 kcal
10 Spanish Coffee dessert drinks USDA 348 kcal
11 Albondigasen Chipotle aperitivos Estimated 390 kcal
12 Corn Dog kids lunch / dinner menu Estimated 390 kcal
13 Kid’s Sundae kid’s sundae Estimated 390 kcal
14 Quesadilla kids lunch / dinner menu Estimated 390 kcal
15 Quesadillas Surtidas aperitivos Estimated 390 kcal
16 Godiva Martini dessert drinks USDA 531 kcal
17 6” Mexican Pizza kids lunch / dinner menu Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6” Mexican Pizza

kids lunch / dinner menu 710 kcal

Godiva Martini

dessert drinks 531 kcal

Albondigasen Chipotle

aperitivos 390 kcal

Corn Dog

kids lunch / dinner menu 390 kcal

Kid’s Sundae

kid’s sundae 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Montanas Restaurant - Telluride Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Montanas Restaurant - Telluride items have calorie data?

Las Montanas Restaurant - Telluride currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Montanas Restaurant - Telluride?

The lightest item currently tracked is Trucha Empapelada Al Epazote at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Montanas Restaurant - Telluride calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Las Montanas Restaurant - Telluride full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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