Nutrition Breakdown
Las Fuentes Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for Las Fuentes Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Las Fuentes Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | soft beverages | USDA | 1 kcal |
| 2 | Soft Drink | soft beverages | USDA | 2 kcal |
| 3 | Steak Ranchero | las carnes | Estimated | 10 kcal |
| 4 | Water Bottle | soft beverages | Estimated | 10 kcal |
| 5 | Vitamin Water | soft beverages | USDA | 22 kcal |
| 6 | Gatorade | soft beverages | USDA | 26 kcal |
| 7 | 1 Sopapilla | dessert menu | USDA | 43 kcal |
| 8 | Red Bull | soft beverages | USDA | 43 kcal |
| 9 | Jarritos | soft beverages | USDA | 46 kcal |
| 10 | Orange Juice | soft beverages | USDA | 46 kcal |
| 11 | Monster | soft beverages | USDA | 47 kcal |
| 12 | Horchata | soft beverages | USDA | 54 kcal |
| 13 | Milk | soft beverages | USDA | 55 kcal |
| 14 | Can Sodas | soft beverages | USDA | 57 kcal |
| 15 | 4 Sopapillas | dessert menu | USDA | 121 kcal |
| 16 | Tacos de Asada (3) (Steak) | los tacos | Estimated | 145 kcal |
| 17 | Quesadillas - Cheese | appetizers | USDA | 154 kcal |
| 18 | Quesadillas - Chicken | appetizers | USDA | 154 kcal |
| 19 | Flan | dessert menu | USDA | 178 kcal |
| 20 | Churros | dessert menu | USDA | 180 kcal |
| 21 | Nachos Supreme Steak | appetizers | USDA | 183 kcal |
| 22 | Small Bean & Cheese Burrito | child's plate | USDA | 196 kcal |
| 23 | Nachos Supreme Carnitas | appetizers | USDA | 212 kcal |
| 24 | Nachos Supreme Beef | appetizers | USDA | 219 kcal |
| 25 | Fajitas (Steak or Chicken) | las favoritas | Estimated | 220 kcal |
| 26 | Tortilla Soup | las favoritas | Estimated | 220 kcal |
| 27 | Chili Fries | appetizers | USDA | 221 kcal |
| 28 | Beef or Chicken Taco | child's plate | USDA | 229 kcal |
| 29 | Taco Salad | las favoritas | Estimated | 230 kcal |
| 30 | Chili Fries with Carnitas | appetizers | USDA | 241 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Asada & Bean Burrito
Bean & Beef Burrito
Bean & Chicharrones Burritos (2)
Bean & Chile Relleno Burrito
Bean Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Fuentes Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Las Fuentes Mexican Restaurant items have calorie data?
What is the lowest-calorie item at Las Fuentes Mexican Restaurant?
Are Las Fuentes Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.