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Nutrition Breakdown

Las Estrellas Calories — Lowest to Highest

Browse calorie values for Las Estrellas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

2 kcal

Highest Item

500 kcal

35 / 35 items resolved USDA database: 20 Estimated: 15

Lowest Calorie Items at Las Estrellas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 13. Steamed Vegetables burritos Estimated 10 kcal
3 26. Pico De Gallo soups, salad & sides USDA 17 kcal
4 24. Chip & Salsa soups, salad & sides USDA 38 kcal
5 Soft Drinks beverages USDA 42 kcal
6 21. Caesar Salad soups, salad & sides USDA 63 kcal
7 21. Caesar Salad soups, salad & sides USDA 77 kcal
8 Wine By The Glass beverages USDA 83 kcal
9 14. Tofu burritos USDA 94 kcal
10 Imported beverages USDA 128 kcal
11 20. Tortilla Soup soups, salad & sides USDA 136 kcal
12 Domestic beverages USDA 136 kcal
13 23. Beans, Rice, Steamed Vegetables, Tofu, Guacamole soups, salad & sides USDA 177 kcal
14 21. Caesar Salad soups, salad & sides USDA 196 kcal
15 17. BBQ Chicken, Jack Cheese Black Beans Spread quesadillas USDA 203 kcal
16 19. Vegetables Quesadilla quesadillas USDA 253 kcal
17 18. Bay Shrimp & Queso Fresco quesadillas USDA 298 kcal
18 1. Jack Cheese & Extra Beans tacos Estimated 390 kcal
19 11. Carnitas Pork & Salsa Verde burritos Estimated 390 kcal
20 12. Carne Asad burritos Estimated 390 kcal
21 15. Jack Cheese quesadillas Estimated 390 kcal
22 2. Sauteed Tofu tacos Estimated 390 kcal
23 5. Carne Asada tacos Estimated 390 kcal
24 6. Bay Shrimps tacos Estimated 390 kcal
25 7. Carnitas tacos Estimated 390 kcal
26 8. Jack Cheese & Extra Beans burritos Estimated 390 kcal
27 10. BBQ Chicken burritos Estimated 430 kcal
28 16. Shredded Chicken & Smoked Jack quesadillas Estimated 430 kcal
29 3. Shredded Chicken tacos Estimated 430 kcal
30 4. BBQ Chicken tacos Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Enchilada

dinner plate $6 500 kcal

Tamales

dinner plate $6 500 kcal

25. Chip & Salsa

soups, salad & sides 487 kcal

22. Side Of Shredded Chicken, Steak, Pork Bay Shrimp

soups, salad & sides 468 kcal

10. BBQ Chicken

burritos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Estrellas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Estrellas items have calorie data?
Las Estrellas currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Estrellas?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Estrellas calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Las Estrellas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.