Nutrition Breakdown
Las Delicias Calories — Lowest to Highest
Browse calorie values for Las Delicias menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
2 kcal
Highest Item
515 kcal
Lowest Calorie Items at Las Delicias
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Strawberry Juice | beverages | USDA | 23 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Red Snapper and Vegetable Sauce | fish and seafood | USDA | 30 kcal |
| 5 | Lemonade | beverages | USDA | 42 kcal |
| 6 | Lemonade | beverages | USDA | 42 kcal |
| 7 | Pink Lemonade | beverages | USDA | 48 kcal |
| 8 | Vegetable Mangufongo Vegetarian Platter | vegetarian platter | USDA | 59 kcal |
| 9 | Vegetable Mofongo Vegetarian Platter | vegetarian platter | USDA | 59 kcal |
| 10 | Vegetable Yuccafongo Vegetarian Platter | vegetarian platter | USDA | 59 kcal |
| 11 | Vegetarian Noodle Soup Vegetarian Platter | vegetarian platter | USDA | 59 kcal |
| 12 | Chicken Stew | chicken | USDA | 84 kcal |
| 13 | Beef Stew | steaks | USDA | 85 kcal |
| 14 | Fried King Fish | fish and seafood | USDA | 105 kcal |
| 15 | King Fish in Vegetable Sauce | fish and seafood | USDA | 105 kcal |
| 16 | Crispy Plantains Vegetarian Platter | vegetarian platter | USDA | 119 kcal |
| 17 | Sweet Plantains Vegetarian Platter | vegetarian platter | USDA | 119 kcal |
| 18 | Vegatable Souppy Rice Vegetarian Platter | vegetarian platter | USDA | 119 kcal |
| 19 | Creole Shrimp | fish and seafood | USDA | 123 kcal |
| 20 | Mofongo and Creole Shrimp | mofongo | USDA | 123 kcal |
| 21 | Stew Chicken with Rice Special | lunch and dinner specials | USDA | 138 kcal |
| 22 | Stew Oxtails with Rice Special | lunch and dinner specials | USDA | 138 kcal |
| 23 | Stew Steak with Rice Special | lunch and dinner specials | USDA | 138 kcal |
| 24 | Passion Fruit | shakes and smoothies | Estimated | 140 kcal |
| 25 | Lemon Chicken Breast | chicken | USDA | 144 kcal |
| 26 | Oxtail Stew | steaks | USDA | 167 kcal |
| 27 | Fried Bone-In Chicken | chicken | USDA | 173 kcal |
| 28 | Sauteed Liver Steak | steaks | USDA | 174 kcal |
| 29 | Flan | dessert | USDA | 178 kcal |
| 30 | Beef Empanadas | empanadas | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mofongo and Avocado
Mofongo and Caribbean Sausage
Mofongo and Fried Cheese
Mofongo and Sauteed Steak
Mofongo with Chicken Chunks
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Las Delicias Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Las Delicias items have calorie data?
What is the lowest-calorie item at Las Delicias?
Are Las Delicias calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.