Nutrition Breakdown

Las Colinas Grill Calories — Lowest to Highest

Browse calorie values for Las Colinas Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

70 / 70 items resolved USDA database: 10 Estimated: 60

Lowest Calorie Items at Las Colinas Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Steak Cheese philly sandwiches Estimated 10 kcal
2 Rib Eye Steaks flame grilled entree Estimated 10 kcal
3 Steak Tips (8 oz) and Shrimp (5 pcs) (Grilled or Fried ) from the ocean Estimated 10 kcal
4 T-Bone Steak flame grilled entree Estimated 10 kcal
5 All Can Drinks and Water Bottles beverages USDA 71 kcal
6 Baked Potato side orders USDA 93 kcal
7 Steak Tips Salad salads Estimated 95 kcal
8 Dressing side orders USDA 178 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Club Salad salads Estimated 180 kcal
11 Shrimp Salad salads Estimated 180 kcal
12 NY Cheesecake desserts USDA 190 kcal
13 Chicken Fried Steak with Gravy fried entree Estimated 220 kcal
14 Chicken Fried Steak Sandwich sandwiches Estimated 303 kcal
15 Iced Double Layer Chocolate Cake desserts USDA 303 kcal
16 Golden Chicken Strip Salad salads Estimated 305 kcal
17 Grilled Chicken Caesar Salad salads Estimated 305 kcal
18 Grilled Chicken Salad salads Estimated 305 kcal
19 French Silk Pie desserts USDA 354 kcal
20 Cheddar Cheese, Guacamole, Pico de Gallo, Jalapeno side orders USDA 368 kcal
21 Fillet Mignon flame grilled entree Estimated 390 kcal
22 Fresh Garden salads Estimated 390 kcal
23 Golden Fried Catfish from the ocean Estimated 390 kcal
24 Golden Fried Shrimp from the ocean Estimated 390 kcal
25 Grilled Shrimp from the ocean Estimated 390 kcal
26 Home Made Potato Skins appetizers Estimated 390 kcal
27 Home Made Potato Skins. appetizers Estimated 390 kcal
28 Hot and Spicy, Mild or BBQ chicken wings Estimated 390 kcal
29 Jalapeno Poppers appetizers Estimated 390 kcal
30 Mozzarella Sticks appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Swiss Burger

burgers 620 kcal

Mushroom Jack Burger

burgers 620 kcal

Texas Cheese Burger

burgers 620 kcal

Texas Double Cheese Burger

burgers 620 kcal

Texas Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Colinas Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Colinas Grill items have calorie data?

Las Colinas Grill currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Colinas Grill?

The lightest item currently tracked is Philly Steak Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Colinas Grill calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Las Colinas Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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