Nutrition Breakdown

Las Cholitas Calories — Lowest to Highest

Browse calorie values for Las Cholitas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

1 kcal

Highest Item

489 kcal

138 / 138 items resolved USDA database: 58 Estimated: 80

Lowest Calorie Items at Las Cholitas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee bebidas USDA 1 kcal
2 Hot Tea bebidas USDA 1 kcal
3 Chicano De Pescado sopas USDA 16 kcal
4 Iced Tea` bebidas USDA 27 kcal
5 Chicha Morada bebidas USDA 30 kcal
6 Chupe De Camarones sopas USDA 30 kcal
7 Parihuela Especial sopas USDA 30 kcal
8 Wine Glass beer and wine USDA 32 kcal
9 Imported Beer Peruvian Beer beer and wine USDA 37 kcal
10 Pollo Saltado pollo $9.75 USDA 42 kcal
11 Imported Beer beer and wine USDA 43 kcal
12 High Power jugos USDA 44 kcal
13 Inkakola, Kola Inglesa bebidas USDA 45 kcal
14 Wine Bottle beer and wine USDA 49 kcal
15 Passion Fruit Or Mango Juice bebidas USDA 50 kcal
16 Desayuno De Lurin desayunos USDA 55 kcal
17 Sopa De Pollo sopas USDA 55 kcal
18 1 Pollo A La Brasa Combo combinaciones de pollos a la brasa USDA 58 kcal
19 Pineapple Healthy jugos USDA 60 kcal
20 Energy´ Special jugos USDA 65 kcal
21 1 Pollo A La Brasa Combo combinaciones de pollos a la brasa USDA 71 kcal
22 Aguadito De Mariscos sopas USDA 71 kcal
23 Caldo De Gallina (Sundays Only) sopas USDA 71 kcal
24 Pollo A La Brasa combinaciones de pollos a la brasa USDA 71 kcal
25 Jarra De Sangria beer and wine USDA 83 kcal
26 Porcion De Chicharron desayunos USDA 83 kcal
27 Jugo Special jugos USDA 86 kcal
28 Peruvian Mix jugos USDA 86 kcal
29 Tallarin Saltado De Carne pastas USDA 86 kcal
30 Sopa A La Criolla sopas USDA 95 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alfajores

postres 489 kcal

Ensalada

guarniciones 430 kcal

Aji De Gallina

criolla 390 kcal

Aji De Gallina

criolla 390 kcal

Anticuchos De Corazon

piqueos 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Las Cholitas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Las Cholitas items have calorie data?

Las Cholitas currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Las Cholitas?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Las Cholitas calorie values official or estimated?

This page uses a hybrid model: 58 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Las Cholitas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP