Larry's Giant Subs logo

Nutrition Breakdown

Larry's Giant Subs Calories — Lowest to Highest

Browse calorie values for Larry's Giant Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

98 kcal

Highest Item

710 kcal

73 / 73 items resolved USDA database: 39 Estimated: 34

Lowest Calorie Items at Larry's Giant Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Inferno Steak philly cheesesteaks USDA 98 kcal
2 Turkey Breast Sub cold subs USDA 107 kcal
3 Grilled Chicken Breast Sub hot subs USDA 147 kcal
4 Veggie Sub cold subs USDA 151 kcal
5 Chicken Cordon Bleu hot subs USDA 155 kcal
6 N.Y. Italian Steak philly cheesesteaks USDA 156 kcal
7 Egg Salad Sub cold subs USDA 157 kcal
8 Spicy Capicola italian hoagies USDA 158 kcal
9 Raik-Eye Special italian hoagies USDA 172 kcal
10 Chef Salad salads Estimated 180 kcal
11 Egg Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Larry’s Famous Greek Salad salads Estimated 180 kcal
14 Mitchell’s Famous Antipasto Salad salads Estimated 180 kcal
15 Roasted Turkey Breast Salad salads Estimated 180 kcal
16 Jake’s Hoagie philly cheesesteaks USDA 182 kcal
17 Chicken Of The Sea Albacore Tuna Salad Sub cold subs USDA 187 kcal
18 Pepperoni Sub cold subs USDA 207 kcal
19 Pizza Sub kids menu - little giants USDA 207 kcal
20 Premium Ham & Cheese Sub cold subs USDA 210 kcal
21 Roasted Turkey Breast Sub & Cheese kids menu - little giants USDA 212 kcal
22 Original Philly Cheesesteak philly cheesesteaks USDA 216 kcal
23 Premium Ham & Cheese kids menu - little giants USDA 245 kcal
24 All White Meat Chicken Salad Sub cold subs USDA 246 kcal
25 Big Boss Man philly cheesesteaks USDA 250 kcal
26 Corn Dog kids menu - little giants USDA 250 kcal
27 Meatball Sub kids menu - little giants USDA 255 kcal
28 Kong’s Club cold subs USDA 257 kcal
29 Calypso italian hoagies USDA 261 kcal
30 Italian Big One italian hoagies USDA 261 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

hot subs 710 kcal

Cheeseburger Sub

hot subs 620 kcal

Peanut Butter & Jelly

kids menu - little giants 432 kcal

Peanut Butter Sub

cold subs 432 kcal

Chicken Club

hot subs 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
S

Speck's Deli & Gourmet Pizza

pizza
M

Marina Cafe

coffee
L

Lexington Pizza Parlour

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Larry's Giant Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Larry's Giant Subs items have calorie data?
Larry's Giant Subs currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Larry's Giant Subs?
The lightest item currently tracked is Inferno Steak at approximately 98 kcal. Use the ranked table to find other low-calorie meal choices.

Are Larry's Giant Subs calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Larry's Giant Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.