Nutrition Breakdown

Larry J's BBQ Cafe Calories — Lowest to Highest

Browse calorie values for Larry J's BBQ Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

153 / 153 items resolved USDA database: 6 Estimated: 147

Lowest Calorie Items at Larry J's BBQ Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea beverages $1.50 USDA 1 kcal
2 Iced Tea beverages $1.50 USDA 1 kcal
3 Bottled Water drinks $1.50 Estimated 10 kcal
4 Bottled Water beverages $1.50 Estimated 10 kcal
5 Bottled Water beverages $1.50 Estimated 10 kcal
6 Collard Greens fixins USDA 35 kcal
7 Lemonade beverages $1.50 USDA 42 kcal
8 Lemonade beverages $1.50 USDA 42 kcal
9 Unsweetened Ice Tea, Raspberry Ice Tea drinks $1.50 Estimated 135 kcal
10 Crispy Catfish Platter platters Estimated 170 kcal
11 Full Rack Cut Ribs Platter platters Estimated 170 kcal
12 Jumbo Beef Rib Platter platters Estimated 170 kcal
13 Pulled Pork Platter platters Estimated 170 kcal
14 Rack Ribs Platter platters Estimated 170 kcal
15 Potato Salad fixins USDA 171 kcal
16 Caesar Salad grazing Estimated 180 kcal
17 Caesar Salad grazing Estimated 180 kcal
18 Caesar Salad * grazing Estimated 180 kcal
19 Caesar Salad * grazing Estimated 180 kcal
20 Garden Salad grazing Estimated 180 kcal
21 Garden Salad grazing Estimated 180 kcal
22 Garden Salad * grazing Estimated 180 kcal
23 Garden Salad * grazing Estimated 180 kcal
24 Potato Salad fixin's Estimated 180 kcal
25 Potato Salad fixin's Estimated 180 kcal
26 Potato Salad fixins Estimated 180 kcal
27 Soda beverages $1.50 Estimated 180 kcal
28 Soda beverages $1.50 Estimated 180 kcal
29 Texas Caviar Salad grazing Estimated 180 kcal
30 Texas Caviar Salad grazing Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

meaty buns and more 620 kcal

Hamburger

meaty buns & more 620 kcal

Hamburger

meaty buns 620 kcal

Hamburger

meaty buns 620 kcal

Veggie Burger

meaty buns and more 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Larry J's BBQ Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Larry J's BBQ Cafe items have calorie data?
Larry J's BBQ Cafe currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Larry J's BBQ Cafe?
The lightest item currently tracked is Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Larry J's BBQ Cafe calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Larry J's BBQ Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.