Larosh Buffet and Restaurant Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: What is the lowest-calorie item at Larosh Buffet and Restaurant?

The lowest-calorie tracked item is Plain Lassi at about 68 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Larosh Buffet and Restaurant

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Plain Lassi	beverages	USDA	68 kcal
2	Mango Lassi	beverages	USDA	72 kcal
3	Chicken Shish Kabab	main	USDA	104 kcal
4	Veg or Meat Roll	main	USDA	112 kcal
5	Aloo Tikka	main	USDA	125 kcal
6	Mango Shake	beverages	USDA	125 kcal
7	Veg Pakora	main	USDA	141 kcal
8	Chicken Tikk	main	USDA	164 kcal
9	Shami Kabab	main	USDA	169 kcal
10	Aloo Paratha	main	USDA	230 kcal
11	Veg or Meat Samosa	main	USDA	235 kcal
12	Chicken Tandoori Leg	main	USDA	242 kcal
13	Bihari Kabab (Beef)	main	USDA	250 kcal
14	Naan	main	USDA	288 kcal
15	Roti	main	USDA	299 kcal
16	Garlic Naan	main	USDA	310 kcal
17	Onion Naan	main	USDA	311 kcal
18	Keema Paratha	main	USDA	326 kcal
19	Paratha	main	USDA	326 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Keema Paratha

main 326 kcal

Paratha

main 326 kcal

Onion Naan

main 311 kcal

Garlic Naan

main 310 kcal

Roti

main 299 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Larosh Buffet and Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Larosh Buffet and Restaurant items have calorie data?

Larosh Buffet and Restaurant currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Larosh Buffet and Restaurant?

The lightest item currently tracked is Plain Lassi at approximately 68 kcal. Use the ranked table to find other low-calorie meal choices.

Are Larosh Buffet and Restaurant calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Larosh Buffet and Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Larosh Buffet and Restaurant Calories — Lowest to Highest