Nutrition Breakdown
Larkburger Calories — Lowest to Highest
Browse calorie values for Larkburger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
13 kcal
Highest Item
714 kcal
Lowest Calorie Items at Larkburger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bibb Salad | other | USDA | 13 kcal |
| 2 | Pickle | other | USDA | 14 kcal |
| 3 | House Vinaigrette | other | USDA | 19 kcal |
| 4 | Crispy Jalapeno | other | USDA | 26 kcal |
| 5 | Red Onion | other | USDA | 30 kcal |
| 6 | Black Angus Red Chili, Cup | other | USDA | 40 kcal |
| 7 | Kid's Soybean | other | USDA | 61 kcal |
| 8 | Tomato | other | USDA | 71 kcal |
| 9 | Amy Burger, Regular | other | USDA | 75 kcal |
| 10 | Bacon for Regular Burger | other | USDA | 75 kcal |
| 11 | House Sauce for Regular Burger | other | USDA | 75 kcal |
| 12 | Larkburger, Regular | other | USDA | 75 kcal |
| 13 | Truffle Burger, Regular | other | USDA | 75 kcal |
| 14 | Tuna Burger, Regular | other | USDA | 75 kcal |
| 15 | Lettuce Wrap | other | USDA | 79 kcal |
| 16 | Lemonade, Large | other | USDA | 93 kcal |
| 17 | Black Angus Red Chili, Bowl | other | USDA | 100 kcal |
| 18 | Add Ahi Tuna | other | USDA | 102 kcal |
| 19 | Strawberry Shake, Large | other | USDA | 113 kcal |
| 20 | Strawberry Shake, Medium | other | USDA | 113 kcal |
| 21 | Strawberry Shake, Small | other | USDA | 113 kcal |
| 22 | Chocolate Shake, Extra Small | other | USDA | 116 kcal |
| 23 | Strawberry Shake, Extra Small | other | USDA | 116 kcal |
| 24 | Add All Natural Turkey | other | USDA | 140 kcal |
| 25 | Tuna Burger, Small | other | USDA | 143 kcal |
| 26 | Chocolate Shake, Large | other | USDA | 150 kcal |
| 27 | Chocolate Shake, Medium | other | USDA | 150 kcal |
| 28 | Chocolate Shake, Small | other | USDA | 150 kcal |
| 29 | Kid's Grilled Cheese | other | USDA | 150 kcal |
| 30 | Add Adobo Grilled Chicken | other | USDA | 151 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Truffle Aioli for Truffle Burger
Caesar Dressing
Kid's Fry
Kid's Truffle Fry
Swiss Cheese for Regular Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Larkburger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Larkburger items have calorie data?
What is the lowest-calorie item at Larkburger?
Are Larkburger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.