Nutrition Breakdown

Larcomar Restaurant Calories — Lowest to Highest

Browse calorie values for Larcomar Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

35 kcal

Highest Item

620 kcal

123 / 123 items resolved USDA database: 20 Estimated: 103

Lowest Calorie Items at Larcomar Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mazamorra Morada desserts USDA 35 kcal
2 Freshly Brewed Regular or Decaffeinated Coffee, Hot Chocolate starters Estimated 40 kcal
3 Blackened Mahi - Mahi sides USDA 80 kcal
4 Macaroni & Cheese desserts USDA 137 kcal
5 Fresh Cut Fruit beef and poultry Estimated 140 kcal
6 Arroz Con Leche desserts USDA 146 kcal
7 Café Latte or Cappuccino starters Estimated 170 kcal
8 Helado De Lucuma desserts USDA 171 kcal
9 1 Pollo Entero Con Ensalada Y Papas Fritas peruvian rotisserie chicken Estimated 180 kcal
10 1/2 Pollo Con Ensalada Y Papas Fritas peruvian rotisserie chicken Estimated 180 kcal
11 1/4 Polo Con Ensalada Y Papas Fritas peruvian rotisserie chicken Estimated 180 kcal
12 Caesar Salad weekend specials Estimated 180 kcal
13 Caesar Salad weekend specials Estimated 180 kcal
14 Caesar Salad weekend specials Estimated 180 kcal
15 Caesar Salad weekend specials Estimated 180 kcal
16 Café Salad served with Mango Basil Vinaigrette weekend specials Estimated 180 kcal
17 Champions Chef Salad weekend specials Estimated 180 kcal
18 Ensalada De Aguacate salads Estimated 180 kcal
19 Ensalada De Aguacate Con Queso salads Estimated 180 kcal
20 Ensalada Mixta salads Estimated 180 kcal
21 Layered Yellow Potato Salad starters Estimated 180 kcal
22 Soda drinks Estimated 180 kcal
23 The PGA National Classic Cobb Salad weekend specials Estimated 180 kcal
24 The Par Three Salad weekend specials Estimated 180 kcal
25 Tortellini Primavera sides USDA 193 kcal
26 New York Sirloin Steak sides USDA 205 kcal
27 New York Sirloin Steak sides USDA 205 kcal
28 BBQ Baby Back Ribs sides USDA 207 kcal
29 French Dip Sandwich sides USDA 224 kcal
30 Stone Roasted Focaccia Pizza sides USDA 224 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Angus Half Pound Burger

sides 620 kcal

BBQ Pulled Pork Sandwich

sides 470 kcal

Buffalo Chicken Wings

ceviches 430 kcal

Chicken & Cheese Quesadilla

ceviches 430 kcal

Picarones

desserts 426 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Larcomar Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Larcomar Restaurant items have calorie data?

Larcomar Restaurant currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Larcomar Restaurant?

The lightest item currently tracked is Mazamorra Morada at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Larcomar Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Larcomar Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP