Nutrition Breakdown
Larco Mar Restaurant Calories — Lowest to Highest
Browse calorie values for Larco Mar Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
2 kcal
Highest Item
489 kcal
Lowest Calorie Items at Larco Mar Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepsi | sodas | USDA | 2 kcal |
| 2 | Chicha Morada - Jarra | sodas | USDA | 30 kcal |
| 3 | Chicha Morada - Vaso | sodas | USDA | 30 kcal |
| 4 | Sprite | sodas | USDA | 40 kcal |
| 5 | Sprite. | sodas | USDA | 40 kcal |
| 6 | Cerveza - Budweiser | sodas | USDA | 41 kcal |
| 7 | Coca - Cola | sodas | USDA | 46 kcal |
| 8 | 1 Pollo Solo | pollo a la brasa | USDA | 55 kcal |
| 9 | Te | sodas | USDA | 55 kcal |
| 10 | Cafe | sodas | USDA | 64 kcal |
| 11 | Cerveza - Corona | sodas | USDA | 86 kcal |
| 12 | Vino | sodas | USDA | 86 kcal |
| 13 | Cerveza - Budlight | sodas | USDA | 100 kcal |
| 14 | Cerveza - Cuquena | sodas | USDA | 100 kcal |
| 15 | Cerveza - Pilsen | sodas | USDA | 100 kcal |
| 16 | Frijoles | raciones - side orders | USDA | 144 kcal |
| 17 | Arroz Moro | raciones - side orders | USDA | 151 kcal |
| 18 | Tostones | raciones - side orders | USDA | 160 kcal |
| 19 | Crema Yolteada | postres | USDA | 178 kcal |
| 20 | 1/2 Pollo Con Ensalada Y Papas | pollo a la brasa | Estimated | 180 kcal |
| 21 | 1/4 Pollo Con Ensalada Y Papas | pollo a la brasa | Estimated | 180 kcal |
| 22 | Pescado Con Ensalada | pescado y mariscos | Estimated | 180 kcal |
| 23 | 1 Pollos Con Ensalada Y Papas | pollo a la brasa | USDA | 260 kcal |
| 24 | Diet Coke | sodas | USDA | 272 kcal |
| 25 | Papas Fritas | raciones - side orders | USDA | 290 kcal |
| 26 | Arroz Blanco | raciones - side orders | USDA | 310 kcal |
| 27 | Agua | sodas | USDA | 384 kcal |
| 28 | 1Doc. De Choros a La Chalaca | entrada - appetizers | Estimated | 390 kcal |
| 29 | Arroz Con Mariscos | arroz | Estimated | 390 kcal |
| 30 | Bistec Apanado | pollo, carne u chuleta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alfajores
Inca Kota
Ensaladas
1Doc. De Choros a La Chalaca
Arroz Con Mariscos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Larco Mar Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Larco Mar Restaurant items have calorie data?
What is the lowest-calorie item at Larco Mar Restaurant?
Are Larco Mar Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.