Nutrition Breakdown

L'Appetito Restorante Calories — Lowest to Highest

Browse calorie values for L'Appetito Restorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

69 / 69 items resolved USDA database: 0 Estimated: 69

Lowest Calorie Items at L'Appetito Restorante

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 BOTTLED WATER (SPARKLING) OR NON CARBONATED beverages Estimated 10 kcal
2 STEAK AND CHEESE submarines Estimated 10 kcal
3 SPRITE & ICED TEA beverages Estimated 135 kcal
4 GYRO PLATTER mediterranean specialties Estimated 170 kcal
5 SHISH KEBAB PLATTER mediterranean specialties Estimated 170 kcal
6 SOUVLAKI PLATTER mediterranean specialties Estimated 170 kcal
7 TUNA SALAD PLATTER salads Estimated 175 kcal
8 CAESAR SALAD salads Estimated 180 kcal
9 CHEF SALAD salads Estimated 180 kcal
10 GREEK SALAD salads Estimated 180 kcal
11 HOUSE SALAD salads Estimated 180 kcal
12 SPINACH SALAD WITH MUSHROOMS salads Estimated 180 kcal
13 TUNA SALAD submarines Estimated 180 kcal
14 SOUP OF THE DAY appetizers Estimated 220 kcal
15 CHICKEN SALAD PLATTER salads Estimated 260 kcal
16 JUICE beverages Estimated 260 kcal
17 CHICKEN KEBAB PLATTER mediterranean specialties Estimated 300 kcal
18 CAESAR SALAD W/ CHICKEN salads Estimated 305 kcal
19 CHICKEN KEBAB SALAD salads Estimated 305 kcal
20 CHICKEN SALAD submarines Estimated 305 kcal
21 OUR INDIVIDUAL 8" PIZZA pizza buon appetito Estimated 355 kcal
22 BIANCA pizza buon appetito Estimated 390 kcal
23 BISCOTTI desserts Estimated 390 kcal
24 BRUSCHETTA appetizers Estimated 390 kcal
25 CALAMARI FRITTI appetizers Estimated 390 kcal
26 CANNOLI desserts Estimated 390 kcal
27 CARCIOFI pizza buon appetito Estimated 390 kcal
28 COKE, DIET COKE, ORANGE beverages Estimated 390 kcal
29 EGGPLANT PARMIGIANA submarines Estimated 390 kcal
30 GARLIC BREAD side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

SEAFOOD COMBO PIZZA

pizza buon appetito 710 kcal

SPECIAL PIZZA

pizza buon appetito 710 kcal

SUPER CHEESE PIZZA

pizza buon appetito 710 kcal

TOPPINGS CREATE YOUR OWN PIZZAI

pizza buon appetito 710 kcal

VEGETARIAN PIZZA

pizza buon appetito 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Appetito Restorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Appetito Restorante items have calorie data?
L'Appetito Restorante currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Appetito Restorante?
The lightest item currently tracked is BOTTLED WATER (SPARKLING) OR NON CARBONATED at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Appetito Restorante calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Appetito Restorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.