Nutrition Breakdown

L'Appetito II Pizza and Deli Calories — Lowest to Highest

Browse calorie values for L'Appetito II Pizza and Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

182 / 182 items resolved USDA database: 20 Estimated: 162

Lowest Calorie Items at L'Appetito II Pizza and Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Fresh Brewed Iced Tea (Sweetened & Unsweetened) beverages USDA 1 kcal
3 Hot Tea hot beverages USDA 1 kcal
4 Sparkling Water beverages USDA 1 kcal
5 Double Espresso hot beverages USDA 9 kcal
6 Espresso hot beverages USDA 9 kcal
7 Philly Cheese Steak hot subs Estimated 10 kcal
8 Quesadilla - Steak appetizers Estimated 10 kcal
9 Steamed Mussels appetizers Estimated 10 kcal
10 Steamed Mussels seafood entrees Estimated 10 kcal
11 Sprite beverages USDA 40 kcal
12 Coke beverages USDA 42 kcal
13 Pink Lemonade beverages USDA 48 kcal
14 Milk beverages USDA 55 kcal
15 Bottled Soda beverages USDA 71 kcal
16 Chocolate Milk beverages USDA 96 kcal
17 Oreo Cheesecake cheesecakes USDA 165 kcal
18 Chef Salad soups & salads Estimated 180 kcal
19 Fresh Mozzarella & Tomato Salad soups & salads Estimated 180 kcal
20 House Salad soups & salads Estimated 180 kcal
21 L’Appetito Spring Salad soups & salads Estimated 180 kcal
22 Side Salad (House or Caesar) soups & salads Estimated 180 kcal
23 Tuna Salad soups & salads Estimated 180 kcal
24 Philly Cheese Steak Wrap wraps Estimated 210 kcal
25 Homemade Soup soups & salads Estimated 220 kcal
26 Butterfinger Cheesecake cheesecakes USDA 226 kcal
27 Pumpkin Cheesecake cheesecakes USDA 250 kcal
28 Diet Coke beverages USDA 272 kcal
29 Buffalo Chicken Salad soups & salads Estimated 305 kcal
30 Pitcher beverages USDA 323 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Zitti Stuffed Pizza

stuffed pizza 710 kcal

French Bread Pizza

appetizers 710 kcal

Personal Pizza 1-Topping

kids korner 710 kcal

Pizza Rolls (4)

appetizers 710 kcal

Pizza Supreme

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Appetito II Pizza and Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Appetito II Pizza and Deli items have calorie data?
L'Appetito II Pizza and Deli currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Appetito II Pizza and Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Appetito II Pizza and Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Appetito II Pizza and Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.