Nutrition Breakdown

Lapita Kabob Calories — Lowest to Highest

Browse calorie values for Lapita Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

125 / 125 items resolved USDA database: 29 Estimated: 96

Lowest Calorie Items at Lapita Kabob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee or Hot Tea raw juices and beverages USDA 1 kcal
2 Energizer Juice raw juices and beverages USDA 20 kcal
3 Iced Tea raw juices and beverages USDA 21 kcal
4 Skewer Kabob side orders USDA 24 kcal
5 Turkish Coffee raw juices and beverages USDA 27 kcal
6 Juice: Fresh Squeezed to Order raw juices and beverages USDA 42 kcal
7 Soft Drinks raw juices and beverages USDA 42 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Smoothies raw juices and beverages USDA 63 kcal
10 Fresh lemonade raw juices and beverages USDA 93 kcal
11 Tabouli with Chicken lunch specials USDA 104 kcal
12 Grilled Veggies side orders USDA 108 kcal
13 Chicken or Meat or Shrimp Galaba lunch specials USDA 112 kcal
14 Vegetarian Galaba lunch specials USDA 119 kcal
15 Any Quart Juice raw juices and beverages USDA 121 kcal
16 Chicken or Meat lunch specials USDA 146 kcal
17 Skewer Chicken side orders USDA 172 kcal
18 Fries side orders USDA 179 kcal
19 Greek Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Lamb Shawarma Salad salads Estimated 180 kcal
22 Spinach Salad salads Estimated 180 kcal
23 Yogurt and Cucumber Salad salads Estimated 180 kcal
24 Chicken Shawarma Salad lunch specials USDA 200 kcal
25 Skewer Kafta side orders USDA 200 kcal
26 Chicken Nuggets kids meals USDA 212 kcal
27 Lunch salmon Galaba lunch specials USDA 213 kcal
28 Sandwich Combo lunch specials USDA 216 kcal
29 Fried Shrimp kids meals USDA 218 kcal
30 Chicken Tenders kids meals USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce

side orders 683 kcal

Hamburger with fries

sandwiches 520 kcal

Spinach Fattoosh

salads 488 kcal

Challaba Sandwich

sandwiches 470 kcal

OpenFace Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lapita Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lapita Kabob items have calorie data?

Lapita Kabob currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lapita Kabob?

The lightest item currently tracked is Coffee or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lapita Kabob calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lapita Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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