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Nutrition Breakdown

L'Apicio Calories — Lowest to Highest

Browse calorie values for L'Apicio menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

136 / 136 items resolved USDA database: 10 Estimated: 126

Lowest Calorie Items at L'Apicio

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hanger Steak carne Estimated 10 kcal
2 Stillwater "Cellar Door" quirky Estimated 10 kcal
3 The Italian Coffee cocktails & mocktails Estimated 40 kcal
4 Sauvignon Blanc "Prince In His Caves", Scholium Project 2011 coravin USDA 81 kcal
5 Syrah "Garde Manager", Fausse Piste 2011 red USDA 83 kcal
6 Rosso "Trefolo", Talenti 2011 red USDA 86 kcal
7 Zinfandel "Juvenile", Turley 2012 red USDA 88 kcal
8 Milano Iced Tea long, fizzy and highball Estimated 135 kcal
9 Grapefruit juice $5 Estimated 140 kcal
10 Grapefruit sorbet Estimated 140 kcal
11 Chianti Colli Fiorentini, Lucignano 2010 red USDA 167 kcal
12 Chianti Classico, Fontodi 2009 coravin USDA 184 kcal
13 Amarone, Latium 2009 coravin USDA 220 kcal
14 Grado Plato "Strada San Felice" quirky Estimated 260 kcal
15 Montefalco Sagrantino Secco "Vigneto Pagliaro", Paolo Bea 2006 coravin USDA 271 kcal
16 Barbaresco, La Ghiga 2000 red USDA 281 kcal
17 Choice Of Dessert choice of Estimated 320 kcal
18 Chocolate Hazelnut Ice Cream Cake dolci $10 each Estimated 333 kcal
19 Nero D'Avola, Tami By Occhipinti 2012 red USDA 357 kcal
20 "Midan Al-Tahir", Scholium Project 2010 white Estimated 390 kcal
21 "Sassaia", Angiolino Maule 2012 orange Estimated 390 kcal
22 Agnolotti primi Estimated 390 kcal
23 Almond 22 IPA hoppy Estimated 390 kcal
24 Arancini piattino Estimated 390 kcal
25 Arctic Char pesce Estimated 390 kcal
26 Arctic Char Tartare piattino Estimated 390 kcal
27 Arnoldo Palmero cocktails & mocktails Estimated 390 kcal
28 Bianco "Lo Speziale", Scubla 2011 white Estimated 390 kcal
29 Birra Del Borgo "Re Ale" hoppy Estimated 390 kcal
30 Blanc Des Blancs, Gruet NV sparkling Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Chicken

carne 430 kcal

Buttermilk Pancakes

brunch 420 kcal

Dark Chocolate Truffle Cake

dolci $10 each 420 kcal

Tuscan Fries

contorni $8 each 420 kcal

Tuscan Fries

sides $5 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Apicio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Apicio items have calorie data?
L'Apicio currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Apicio?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Apicio calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Apicio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.