Nutrition Breakdown

Lao Di Fang Hand Pulled Noodle Calories — Lowest to Highest

Browse calorie values for Lao Di Fang Hand Pulled Noodle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

30 kcal

Highest Item

521 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Lao Di Fang Hand Pulled Noodle

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 27. Fish Soup ... USDA 30 kcal
2 35. Mixed Beef Soup ... USDA 47 kcal
3 39. Slide Beef Soup ... USDA 47 kcal
4 43. Mixed Beef Intestine Soup ... USDA 47 kcal
5 36. Steamed Little Juice Bun ... USDA 65 kcal
6 32. Mixed Beef Intestine ... USDA 107 kcal
7 26. Mussel Hand Pull Noodle ... USDA 109 kcal
8 33. Dumpling (Pork) ... USDA 125 kcal
9 46. Casserole In Any Style ... USDA 130 kcal
10 45. White Rice ... USDA 132 kcal
11 31. Plain Noodle ... USDA 136 kcal
12 40. Pan-Fried Or Steamed Rice Cake ... USDA 146 kcal
13 37. Sticky Rice Ball ... USDA 162 kcal
14 44. White Rice ... USDA 164 kcal
15 34. Potato Ball ... USDA 327 kcal
16 25. Sliced Chicken Hand Pull Noodle ... Estimated 345 kcal
17 38. Sticky Rice Ball ... USDA 378 kcal
18 1. House Special Hand Pull Noodle ... Estimated 390 kcal
19 10. Pork Bone Hand Pull Noodle ... Estimated 390 kcal
20 11. Spare Rib Hand Pull Noodle ... Estimated 390 kcal
21 12. Lamb Hand Pull Noodle ... Estimated 390 kcal
22 13. Lamb Stomach Hand Pull Noodle ... Estimated 390 kcal
23 14. Roast Duck Hand Pull Noodle ... Estimated 390 kcal
24 15. Pork Chop Hand Pull Noodle ... Estimated 390 kcal
25 16. Duck ... Estimated 390 kcal
26 17. Spicy Meat Hand Pull Noodle ... Estimated 390 kcal
27 18. Vegetable Hand Pull Noodle ... Estimated 390 kcal
28 19. Pan-Fried Beef Hand Pull Noodle ... Estimated 390 kcal
29 2. Seafood Hand Pull Noodle ... Estimated 390 kcal
30 20. Pig Stomach Hand Pull Noodle ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

30. Wonton, Fukienese Style

... 521 kcal

28. Fish Ball

... 441 kcal

29. Pork Ball

... 441 kcal

42. White Ball

... 441 kcal

1. House Special Hand Pull Noodle

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lao Di Fang Hand Pulled Noodle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lao Di Fang Hand Pulled Noodle items have calorie data?
Lao Di Fang Hand Pulled Noodle currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lao Di Fang Hand Pulled Noodle?
The lightest item currently tracked is 27. Fish Soup at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lao Di Fang Hand Pulled Noodle calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lao Di Fang Hand Pulled Noodle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.