Skip to content

Nutrition Breakdown

Lanza's Restaurant Catering Calories — Lowest to Highest

Browse calorie values for Lanza's Restaurant Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at Lanza's Restaurant Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aged Sirloin Steak veal and chops Estimated 10 kcal
2 Escarole Monachina side dishes USDA 37 kcal
3 Funghi All’ Olio side dishes USDA 70 kcal
4 Spinach Affogato side dishes USDA 71 kcal
5 Polpetti what mama used to put on the table USDA 100 kcal
6 Trippa alla Marinara what mama used to put on the table USDA 159 kcal
7 Arugola Salad salads Estimated 180 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Portobello Salad salads Estimated 180 kcal
10 Salad di Stagione salads Estimated 180 kcal
11 Broccoli di Rabe Affogatto side dishes USDA 190 kcal
12 Broiled Natured Veal Chop veal and chops USDA 202 kcal
13 Fried Zucchini side dishes USDA 218 kcal
14 Braciole what mama used to put on the table USDA 225 kcal
15 Carciofi Ripieni D’apice what mama used to put on the table USDA 246 kcal
16 Chicken Breast All’anice poultry Estimated 345 kcal
17 Clams Oreganata seafood appetizers Estimated 390 kcal
18 Eggplant Parmigiana appetizers Estimated 390 kcal
19 Fettuccine con Salmone pasta entree Estimated 390 kcal
20 Filet Mignon veal and chops Estimated 390 kcal
21 Fritti di Calamari seafood appetizers Estimated 390 kcal
22 Frutta di Mare seafood appetizers Estimated 390 kcal
23 Homemade Mozzarella and Peppers appetizers Estimated 390 kcal
24 Linguine al Olio, Aglio e Vongole pasta entree Estimated 390 kcal
25 Melanzane Ripiene appetizers Estimated 390 kcal
26 Mozzarella in Carrozza appetizers Estimated 390 kcal
27 Mussels Possilipo seafood appetizers Estimated 390 kcal
28 Penne Vodka pasta entree Estimated 390 kcal
29 Ravioli al Benevento pasta entree Estimated 390 kcal
30 Salmon Grosseto fish and seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast Marsala

poultry 430 kcal

Chicken Breast Parmigiana

poultry 430 kcal

Chicken Olive Oil & Garlic

poultry 430 kcal

Chicken Scarpariello on the Bone

poultry 430 kcal

Clams Oreganata

seafood appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
M

Miceli's

italian
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lanza's Restaurant Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lanza's Restaurant Catering items have calorie data?
Lanza's Restaurant Catering currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lanza's Restaurant Catering?
The lightest item currently tracked is Aged Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lanza's Restaurant Catering calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lanza's Restaurant Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.