Nutrition Breakdown

Lantern Thai Calories — Lowest to Highest

Browse calorie values for Lantern Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at Lantern Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee soft drinks USDA 1 kcal
2 Coconut Juice soft drinks USDA 21 kcal
3 Ginger Ale soft drinks USDA 37 kcal
4 Sprite soft drinks USDA 40 kcal
5 Coke soft drinks USDA 42 kcal
6 Cucumber Salad side dishes USDA 53 kcal
7 Egg Florentine brunch menu USDA 55 kcal
8 Egg Nova brunch menu USDA 55 kcal
9 Volcanic Chicken chefs selection USDA 102 kcal
10 Lime Fish Lover chefs selection USDA 123 kcal
11 Steamed Gingered Fish chefs selection USDA 123 kcal
12 Jumbo Shrimp Asparagus chefs selection USDA 127 kcal
13 Salmon Mango chefs selection USDA 135 kcal
14 Flavored Thai Iced Tea soft drinks USDA 141 kcal
15 Thai Iced Tea soft drinks USDA 141 kcal
16 Sticky Rice side dishes USDA 150 kcal
17 French Toast brunch menu USDA 175 kcal
18 Classic Thai Salad salad Estimated 180 kcal
19 Crispy Calamari Salad salad Estimated 180 kcal
20 Duck Salad salad Estimated 180 kcal
21 Nude Shrimp Salad salad Estimated 180 kcal
22 Shrimp & Mango Salad salad Estimated 180 kcal
23 Honey Duck chefs selection USDA 205 kcal
24 Preaw Waan Fish chefs selection USDA 211 kcal
25 House Soup soup Estimated 220 kcal
26 Tom Kha Coconut Soup soup Estimated 220 kcal
27 Crispy Basil Duck chefs selection USDA 245 kcal
28 Tamarind Whole Fish chefs selection USDA 250 kcal
29 Peanut Sauce side dishes USDA 257 kcal
30 Sauteed vegetables side dishes USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Fish

chefs selection 683 kcal

Chicken & Shrimp Fritters

appetizers 430 kcal

Chicken or Beef Sa-Tae

appetizers 430 kcal

Roasted Chicken Breast with Garlic Vegetables

chefs selection 430 kcal

Cashews Dish

hot from the wok 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lantern Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lantern Thai items have calorie data?
Lantern Thai currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lantern Thai?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lantern Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lantern Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.