Nutrition Breakdown

Lantern Coffee Company Calories — Lowest to Highest

Browse calorie values for Lantern Coffee Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

141 kcal

Lowest Item

1 kcal

Highest Item

629 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Lantern Coffee Company

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12 oz. Cubano Coffee real pure coffee USDA 1 kcal
2 Americano Coffee real pure coffee USDA 1 kcal
3 Cozy Chamomile non-coffee drinks USDA 1 kcal
4 Green Tea Latte lattes USDA 1 kcal
5 Green Tea non-coffee drinks USDA 19 kcal
6 Peppermint Mocha Latte lattes USDA 31 kcal
7 12 oz. Americano Coffee real pure coffee Estimated 40 kcal
8 16 oz. Raspberry After Hours Red Bull non-coffee drinks USDA 43 kcal
9 Caramel Latte lattes USDA 43 kcal
10 Custom Mix Latte lattes USDA 43 kcal
11 London Fog non-coffee drinks USDA 43 kcal
12 Mocha Latte lattes USDA 43 kcal
13 Peppermint Latte lattes USDA 43 kcal
14 Vanilla Latte lattes USDA 43 kcal
15 White Chocolate Latte lattes USDA 43 kcal
16 Chai Tea non-coffee drinks USDA 53 kcal
17 16 oz. Soda non-coffee drinks USDA 59 kcal
18 Cortado other coffee and milk drinks USDA 61 kcal
19 Cafe Breve other coffee and milk drinks USDA 64 kcal
20 Cafe Au Lait other coffee and milk drinks USDA 100 kcal
21 Flat White other coffee and milk drinks USDA 102 kcal
22 Shot in the Dark Coffee real pure coffee USDA 102 kcal
23 Peanut Butter Mocha Latte lattes USDA 105 kcal
24 Agave Salted Caramel Latte lattes USDA 310 kcal
25 Peach Tea non-coffee drinks USDA 312 kcal
26 Dirty Chai Latte lattes USDA 364 kcal
27 Hot Chocolate non-coffee drinks USDA 381 kcal
28 Mint Tea non-coffee drinks USDA 394 kcal
29 Cappuccino other coffee and milk drinks USDA 444 kcal
30 Honey Cinnamon Latte lattes USDA 452 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazel Nut Latte

lattes 629 kcal

Honey Cinnamon Latte

lattes 452 kcal

Cappuccino

other coffee and milk drinks 444 kcal

Mint Tea

non-coffee drinks 394 kcal

Hot Chocolate

non-coffee drinks 381 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lantern Coffee Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lantern Coffee Company items have calorie data?
Lantern Coffee Company currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lantern Coffee Company?
The lightest item currently tracked is 12 oz. Cubano Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lantern Coffee Company calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lantern Coffee Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.