Nutrition Breakdown

Lantana Cafe Calories — Lowest to Highest

Browse calorie values for Lantana Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 17 Estimated: 41

Lowest Calorie Items at Lantana Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Tips lantana brick oven baked seafood Estimated 10 kcal
2 Clams Casino lantana appetizers USDA 41 kcal
3 Rolled Eggplant lantana appetizers USDA 90 kcal
4 Steamed Mussels lantana appetizers USDA 93 kcal
5 French Onion Soup gratin Chef’s Soup of the Day lantana soups & salads USDA 108 kcal
6 Baby Spinach lantana soups & salads USDA 117 kcal
7 Caprese lantana soups & salads USDA 140 kcal
8 Fettuccini Alfredo lantana home made pasta USDA 141 kcal
9 Crab Cake lantana appetizers USDA 155 kcal
10 Calamari lantana appetizers USDA 159 kcal
11 Bruschetta lantana appetizers USDA 167 kcal
12 Lantana Antipasto Hummus lantana appetizers USDA 168 kcal
13 Pumpkin Ravioli lantana appetizers USDA 169 kcal
14 Quarto Formaggio lantana home made pasta USDA 171 kcal
15 Fried Artichoke Hearts lantana appetizers USDA 174 kcal
16 Potato Gnocchi lantana home made pasta USDA 195 kcal
17 Chicken Wings lantana appetizers USDA 238 kcal
18 Mesculun lantana soups & salads USDA 308 kcal
19 Aglio e Oglio lantana home made pasta Estimated 390 kcal
20 Bionco lantana thin crusted pizza Estimated 390 kcal
21 Bistecca alla Zingaroulo lantana brick oven baked seafood Estimated 390 kcal
22 CLT lantana thin crusted pizza Estimated 390 kcal
23 Cacciatore w/Veal chicken and veal pasta specialty Estimated 390 kcal
24 Caesar lantana soups & salads Estimated 390 kcal
25 Calamari lantana seafood and pasta Estimated 390 kcal
26 Caruso lantana thin crusted pizza Estimated 390 kcal
27 Florentine w/Veal chicken and veal pasta specialty Estimated 390 kcal
28 Fradiavolo lantana seafood and pasta Estimated 390 kcal
29 Grilled Vegetable Antipasto lantana soups & salads Estimated 390 kcal
30 Lamb Kabob lantana brick oven baked seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cacciatore w/Chicken

chicken and veal pasta specialty 430 kcal

Chicken Kabob

lantana brick oven baked seafood 430 kcal

Chicken and Broccoli

lantana thin crusted pizza 430 kcal

Florentine w/Chicken

chicken and veal pasta specialty 430 kcal

Marsala w/Chicken

chicken and veal pasta specialty 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lantana Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lantana Cafe items have calorie data?
Lantana Cafe currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lantana Cafe?
The lightest item currently tracked is Steak Tips at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lantana Cafe calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lantana Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.