Nutrition Breakdown
L'annam Calories — Lowest to Highest
Browse calorie values for L'annam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at L'annam
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Iced Tea | beverages | USDA | 1 kcal |
| 2 | Vietnamese Espresso Filter Coffee | beverages | USDA | 9 kcal |
| 3 | Vietnamese Espresso Filter Ice Coffee | beverages | USDA | 9 kcal |
| 4 | Side of Steamed Yu Choy | side dishes | Estimated | 10 kcal |
| 5 | Steamed | seafood | Estimated | 10 kcal |
| 6 | Steamed Angel Hair Noodle | noodles | Estimated | 10 kcal |
| 7 | Steamed Bean Bun | dim sum | Estimated | 10 kcal |
| 8 | Steamed Lady Finger Appetizer | appetizers | Estimated | 10 kcal |
| 9 | Steamed Vegetable Bun | dim sum | Estimated | 10 kcal |
| 10 | Teriyaki Marinated Cube Steak | beef | Estimated | 10 kcal |
| 11 | Tofu Steak | vegetarian | Estimated | 10 kcal |
| 12 | Side of Steamed Baby Bok Choy | side dishes | USDA | 13 kcal |
| 13 | Coconut Juice | beverages | USDA | 21 kcal |
| 14 | Soda | beverages | USDA | 25 kcal |
| 15 | Green Tea Ice Cream | desserts | USDA | 27 kcal |
| 16 | Fresh Lemonade Soda | beverages | USDA | 93 kcal |
| 17 | Steamed Grandmas Recipe Soup | soup and salads | Estimated | 115 kcal |
| 18 | Steamed Little Juice Bun | dim sum | Estimated | 135 kcal |
| 19 | Assorted Appetizer Platter | appetizers | Estimated | 170 kcal |
| 20 | Combination Vegetarian Platter Appetizer | appetizers | Estimated | 170 kcal |
| 21 | Calamari Salad | soup and salads | Estimated | 180 kcal |
| 22 | Homemade Spicy Pickle Salad | soup and salads | Estimated | 180 kcal |
| 23 | House Special Salad | soup and salads | Estimated | 180 kcal |
| 24 | Shimp Green Salad | soup and salads | Estimated | 180 kcal |
| 25 | Shredded Bean Curd Salad | soup and salads | Estimated | 180 kcal |
| 26 | Side of Steamed Angel Hair Rice Noodle | side dishes | Estimated | 217 kcal |
| 27 | Steamed Rice Crepe Appetizer | appetizers | Estimated | 217 kcal |
| 28 | Beef Balls Noodle Soup | saigon noodle dishes and soups | Estimated | 220 kcal |
| 29 | Beef Brisket Flank Noodle Soup | saigon noodle dishes and soups | Estimated | 220 kcal |
| 30 | Beef Sate Sauce Noodle Soup | saigon noodle dishes and soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Pan-Fried Noodles
House Cold Noodles Appetizer
Jumbo Shrimp with Vegetables Over Noodles
Pork w/ Bean Curd Over Noodles
Sauteed Fresh Vegetables Over Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'annam Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'annam items have calorie data?
What is the lowest-calorie item at L'annam?
Are L'annam calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.