Nutrition Breakdown
Lanna Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Lanna Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Lanna Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bangkok Steak | specialty | Estimated | 10 kcal |
| 2 | Hot Tea | drink & alcohol | Estimated | 10 kcal |
| 3 | Steamed Vegetables | side | Estimated | 10 kcal |
| 4 | Voss Artesian Water | drink & alcohol | Estimated | 10 kcal |
| 5 | Hot Coffee | drink & alcohol | Estimated | 40 kcal |
| 6 | Vegan Thai Iced Tea/Coffee | drink & alcohol | Estimated | 103 kcal |
| 7 | Thai Iced Tea | drink & alcohol | Estimated | 135 kcal |
| 8 | Unsweetened Iced Tea | drink & alcohol | Estimated | 135 kcal |
| 9 | Fruity Curry | specialty | Estimated | 140 kcal |
| 10 | Thai Iced Coffee | drink & alcohol | Estimated | 150 kcal |
| 11 | Lanna's Platter | beginning | Estimated | 170 kcal |
| 12 | Fresh Salad Roll | beginning | Estimated | 180 kcal |
| 13 | Garden Salad | green | Estimated | 180 kcal |
| 14 | Papaya Salad | green | Estimated | 180 kcal |
| 15 | Side Salad | side | Estimated | 180 kcal |
| 16 | Zen Salad | green | Estimated | 180 kcal |
| 17 | Hearty Soup | broth | Estimated | 220 kcal |
| 18 | Orange Juice | drink & alcohol | Estimated | 260 kcal |
| 19 | Steamed Noodles | side | Estimated | 265 kcal |
| 20 | Crispy Banana with Ice Cream | ending | Estimated | 290 kcal |
| 21 | Homemade Ice Cream | ending | Estimated | 290 kcal |
| 22 | Thai Chicken Salad | green | Estimated | 305 kcal |
| 23 | Basil Fried Rice | fried rice | Estimated | 320 kcal |
| 24 | Basil Fried Rice | rice | Estimated | 320 kcal |
| 25 | Brown Rice | side | Estimated | 320 kcal |
| 26 | Crab Fried Rice | rice | Estimated | 320 kcal |
| 27 | Jasmine Rice | side | Estimated | 320 kcal |
| 28 | Pineapple Fried Rice | rice | Estimated | 320 kcal |
| 29 | Power Fried Rice | rice | Estimated | 320 kcal |
| 30 | Sticky Rice | side | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Supreme
Thai BBQ Chicken
Thai Bbq Chicken
Lettuce Wrap
Spinach Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lanna Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lanna Thai Cuisine items have calorie data?
What is the lowest-calorie item at Lanna Thai Cuisine?
Are Lanna Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.