Nutrition Breakdown

Langosta Lounge Calories — Lowest to Highest

Browse calorie values for Langosta Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

81 kcal

Highest Item

710 kcal

87 / 87 items resolved USDA database: 10 Estimated: 77

Lowest Calorie Items at Langosta Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lump Crab Cail sushi menu - traditional roll USDA 81 kcal
2 Salmon Skin Roll sushi menu - traditional roll USDA 103 kcal
3 California Roll sushi menu - traditional roll USDA 112 kcal
4 Shrimp & Avocado Roll sushi menu - traditional roll USDA 113 kcal
5 House Sake sushi menu - japanese drinks USDA 134 kcal
6 Pomegrante Sake Tini sushi menu - japanese drinks USDA 134 kcal
7 Mediterranean Platter Chickpea shares Estimated 170 kcal
8 Spicy Tuna Roll sushi menu - traditional roll USDA 175 kcal
9 Bombay Chicken Salad Sandwich mains Estimated 180 kcal
10 Lobster Salad salad Estimated 180 kcal
11 Salmon & Avocado Roll sushi menu - traditional roll USDA 186 kcal
12 Soup of The Day starters Estimated 220 kcal
13 Spicy Hamachi Roll sushi menu - traditional roll USDA 263 kcal
14 Bombay Chicken Salad salad Estimated 305 kcal
15 Libby Smoothie kids Estimated 320 kcal
16 Kitaya Pear or Apple Sake sushi menu - japanese drinks USDA 389 kcal
17 Asbury Roll sushi menu - osgin roll Estimated 390 kcal
18 Avocado sushi menu - a la carte Estimated 390 kcal
19 Avocado Roll sushi menu - traditional roll Estimated 390 kcal
20 Baja Roll sushi menu - osgin roll Estimated 390 kcal
21 Baked Bliss sushi menu - osgin roll Estimated 390 kcal
22 Beach Ball Roll sushi menu - osgin roll Estimated 390 kcal
23 Buddha Belly sushi menu - vegan roll Estimated 390 kcal
24 Calamari Upper Ny State starters Estimated 390 kcal
25 Chirashi kids Estimated 390 kcal
26 Combo Kase sushi menu - omakases (combo plates) Estimated 390 kcal
27 Cuban Fried Olives Lemon Basil Aioli starters Estimated 390 kcal
28 Cucumber & Avocado Roll sushi menu - traditional roll Estimated 390 kcal
29 Edamame kids Estimated 390 kcal
30 Edamame Japan shares Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster Carbonara Pizza

mains 710 kcal

Tuscan Fall Pizza

mains 710 kcal

Tuscan Fall Pizza - Veggie

mains 710 kcal

Vegetable and Goat Cheese Pizza

mains 710 kcal

Berkeley Burger

mains 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Langosta Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Langosta Lounge items have calorie data?
Langosta Lounge currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Langosta Lounge?
The lightest item currently tracked is Lump Crab Cail at approximately 81 kcal. Use the ranked table to find other low-calorie meal choices.

Are Langosta Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Langosta Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.