Nutrition Breakdown
Langdon's Restaurant Calories — Lowest to Highest
Browse calorie values for Langdon's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
20 kcal
Highest Item
767 kcal
Lowest Calorie Items at Langdon's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chefs Soup of the Day | light fare | USDA | 20 kcal |
| 2 | Baby Arugula | light fare | USDA | 31 kcal |
| 3 | Orange-Soy Grilled Salmon | main plates | USDA | 34 kcal |
| 4 | Choice of Soup or House Salad | lunch on the fly | USDA | 37 kcal |
| 5 | Wedge of Iceberg Lettuce | light fare | USDA | 71 kcal |
| 6 | Wok-Seared Bok Choy | main plates | USDA | 132 kcal |
| 7 | Chefs Daily Fresh Fish Preparation | main plates | USDA | 144 kcal |
| 8 | Shaved Prosciutto with Arugula | hand held | USDA | 172 kcal |
| 9 | Garlic-Seared Local Shrimp in Whole Wheat Wrap | hand held | USDA | 189 kcal |
| 10 | Ny Strip Steak | main plates | USDA | 190 kcal |
| 11 | Beef Tenderloin Tartare | light fare | USDA | 196 kcal |
| 12 | Wood-Grilled Angus Burger | hand held | USDA | 220 kcal |
| 13 | Fresh Tagliatelle Bolognese | main plates | USDA | 300 kcal |
| 14 | Hawaiian Ahi Tuna | light fare | USDA | 333 kcal |
| 15 | Chefs Daily Cheese Selection | light fare | USDA | 364 kcal |
| 16 | Fresh Local Sautéed Shrimp | main plates | USDA | 375 kcal |
| 17 | Fresh Baby Greens | light fare | USDA | 767 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Baby Greens
Fresh Local Sautéed Shrimp
Chefs Daily Cheese Selection
Hawaiian Ahi Tuna
Fresh Tagliatelle Bolognese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Langdon's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Langdon's Restaurant items have calorie data?
What is the lowest-calorie item at Langdon's Restaurant?
Are Langdon's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.