Nutrition Breakdown

Landmark Gourmet Deli Calories — Lowest to Highest

Browse calorie values for Landmark Gourmet Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

151 / 151 items resolved USDA database: 20 Estimated: 131

Lowest Calorie Items at Landmark Gourmet Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Individual Tuna or Salmon Steak outrageous salad platters Estimated 10 kcal
2 Philadelphia Cheese Steak from the grill Estimated 10 kcal
3 Tomato Oreganato something on the side USDA 20 kcal
4 Choose Your Base Salad create your own salad USDA 21 kcal
5 Add Your Favorite Ingredients create your own salad USDA 24 kcal
6 Carrot or Celery Sticks something on the side USDA 29 kcal
7 Marinated Mushrooms something on the side USDA 33 kcal
8 Fresh Tossed Garden Salad something on the side USDA 47 kcal
9 Piping Hot soups something on the side USDA 72 kcal
10 Jumbo Shrimp Cocktail something on the side USDA 75 kcal
11 Chili something on the side USDA 102 kcal
12 Add Your Favorite Ingredients create your own salad USDA 110 kcal
13 Dress your Salad create your own salad USDA 115 kcal
14 Broccoli and Pasta Salad something on the side USDA 123 kcal
15 Stuffed Mushrooms something on the side USDA 134 kcal
16 Sliced Steak specialty sandwiches Estimated 135 kcal
17 Sliced Steak Fajita it's a wrap Estimated 135 kcal
18 Fresh Mozzarella, Basil and Tomato something on the side USDA 139 kcal
19 Tropical Fruit Salad Platter outrageous salad platters Estimated 163 kcal
20 Cold Platter grilled breast of chicken Estimated 170 kcal
21 Hot Platter grilled breast of chicken Estimated 170 kcal
22 Potato Salad or Cole Slaw something on the side USDA 170 kcal
23 Add Your Favorite Ingredients.. create your own salad USDA 174 kcal
24 Caesar Salad outrageous salad platters Estimated 180 kcal
25 Chefs Salad outrageous salad platters Estimated 180 kcal
26 Chopped Egg Salad outrageous salad platters Estimated 180 kcal
27 Fresh Egg Salad landmark's outstanding sandwich board Estimated 180 kcal
28 Greek Salad outrageous salad platters Estimated 180 kcal
29 Our Own Special Antipasto Salad outrageous salad platters Estimated 180 kcal
30 Seafood Salad landmark's outstanding sandwich board Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread

something on the side 710 kcal

Bacon Cheeseburger

6 oz. burgers 620 kcal

Cheeseburger

6 oz. burgers 620 kcal

Cheeseburger Deluxe

6 oz. burgers 620 kcal

Hamburger

6 oz. burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
J

Juliano's Deli

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Landmark Gourmet Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Landmark Gourmet Deli items have calorie data?
Landmark Gourmet Deli currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Landmark Gourmet Deli?
The lightest item currently tracked is Individual Tuna or Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Landmark Gourmet Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Landmark Gourmet Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP

All Menus Categories Compare Prices Budget Friendly Calculators Search