Nutrition Breakdown

L'Andana Calories — Lowest to Highest

Browse calorie values for L'Andana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at L'Andana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hanger Steak (12oz) secondi - our chef's composizione Estimated 10 kcal
2 Tuscan Steak (12oz) secondi - our chef's composizione Estimated 10 kcal
3 Tuna primi USDA 17 kcal
4 Spaghetti al Limone pasta USDA 22 kcal
5 Tortellini pasta USDA 134 kcal
6 Mussels primi USDA 136 kcal
7 Tomato and Mozzarella Salad primi USDA 139 kcal
8 Oysters primi USDA 189 kcal
9 Filet Mignon (8oz) secondi - wood grilled USDA 196 kcal
10 Prime Sirloin Tartare primi USDA 196 kcal
11 Gnocchi pasta USDA 230 kcal
12 Crisp Calamari primi USDA 254 kcal
13 Garganelli pasta USDA 264 kcal
14 Prime Rib Eye (24oz) secondi - wood grilled USDA 335 kcal
15 Broccoli Rabe contorni Estimated 390 kcal
16 Cornish Game Hen secondi - our chef's composizione Estimated 390 kcal
17 Filet Mignon (12oz) secondi - wood grilled Estimated 390 kcal
18 Grilled Asparagus, Parmesan Aioli contorni Estimated 390 kcal
19 House Dry Aged Prime Sirloin (18oz) secondi - our chef's composizione Estimated 390 kcal
20 Local Striped Bass secondi - our chef's composizione Estimated 390 kcal
21 Porter House (24oz) secondi - wood grilled Estimated 390 kcal
22 Prime Rib Eye (12oz) secondi - wood grilled Estimated 390 kcal
23 Prime Sirloin (14oz) secondi - wood grilled Estimated 390 kcal
24 Roasted Wild Mushrooms contorni Estimated 390 kcal
25 Salmon (9oz) secondi - our chef's composizione Estimated 390 kcal
26 Sauteed Spinach contorni Estimated 390 kcal
27 Sea Salt Baked Potato contorni Estimated 390 kcal
28 Swordfish secondi - our chef's composizione Estimated 390 kcal
29 Veal Chop (16oz) secondi - our chef's composizione Estimated 390 kcal
30 Vine Ripe Tomato Risotto, Parmesan contorni Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chilled Corn Soup

primi 884 kcal

Painted Hills Rib Eye

secondi - wood grilled 780 kcal

Hand Crafted Sausage

primi 706 kcal

Arugula

primi 667 kcal

Mixed Greens

primi 607 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Andana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Andana items have calorie data?
L'Andana currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Andana?
The lightest item currently tracked is Hanger Steak (12oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Andana calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Andana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.