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Nutrition Breakdown

Lambertis Calories — Lowest to Highest

Browse calorie values for Lambertis menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

107 kcal

Highest Item

488 kcal

55 / 55 items resolved USDA database: 10 Estimated: 45

Lowest Calorie Items at Lambertis

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Salmon from the grill USDA 107 kcal
2 The Dip Pizza pizzas USDA 107 kcal
3 Paccheri Ragu italian favorites USDA 128 kcal
4 Italian Baked Ravioli italian favorites USDA 154 kcal
5 Feta Spread Platter appetizers Estimated 170 kcal
6 Broccoli Rabe and Sausage Pizza pizzas USDA 176 kcal
7 Apple Walnuts Salad soups and salads Estimated 180 kcal
8 Caesar Salad soups and salads Estimated 180 kcal
9 Fresh Spinach Salad soups and salads Estimated 180 kcal
10 Greek Salad soups and salads Estimated 180 kcal
11 Shrimp Cobb Salad soups and salads Estimated 180 kcal
12 Venetian Salad soups and salads Estimated 180 kcal
13 Daily Specialty Soups soups and salads Estimated 220 kcal
14 Mom Mom Winnie's Italian Wedding Soup soups and salads Estimated 220 kcal
15 Quattro Stagioni Pizza pizzas USDA 243 kcal
16 Pulcinella Pizza pizzas USDA 252 kcal
17 Margherita Pizza pizzas USDA 277 kcal
18 Cheese Pizza pizzas USDA 296 kcal
19 Seafood Pizza pizzas USDA 296 kcal
20 Abruzzi chicken and veal Estimated 390 kcal
21 Ahi Tuna appetizers Estimated 390 kcal
22 Bruschetta appetizers Estimated 390 kcal
23 Calamari appetizers Estimated 390 kcal
24 Capellini Positano seafood Estimated 390 kcal
25 Cavatelli pasta and specialty pasta Estimated 390 kcal
26 Clams Casino appetizers Estimated 390 kcal
27 Crab Stuffed Shells seafood Estimated 390 kcal
28 Eggplant Parmigiana italian favorites Estimated 390 kcal
29 Fettuccine Campagnola pasta and specialty pasta Estimated 390 kcal
30 Filet Mignon from the grill Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aunt Babs Famous Meatballs

appetizers 488 kcal

Chicken Griglia

from the grill 430 kcal

Chicken Lamberti

chicken and veal 430 kcal

Award Winning Crabcakes

seafood 420 kcal

Abruzzi

chicken and veal 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lambertis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lambertis items have calorie data?
Lambertis currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lambertis?
The lightest item currently tracked is Salmon at approximately 107 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lambertis calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lambertis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.