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Nutrition Breakdown

Lalo's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Lalo's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

40 kcal

Highest Item

640 kcal

95 / 95 items resolved USDA database: 0 Estimated: 95

Lowest Calorie Items at Lalo's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee bebidas Estimated 40 kcal
2 Iced Tea bebidas Estimated 135 kcal
3 Fruit Margaritas famous margaritas Estimated 140 kcal
4 Fruit Tacos postres Estimated 210 kcal
5 Taco Salad lunch Estimated 230 kcal
6 Juice bebidas Estimated 260 kcal
7 10. Two Tacos lunch Estimated 280 kcal
8 Taco pick 3 combinations $12.95 Estimated 280 kcal
9 Taco Dinner mexican favorites Estimated 280 kcal
10 Mexican Fried Ice Cream postres Estimated 290 kcal
11 3. Tampiquena De Bistec O Pollo lunch Estimated 341 kcal
12 1. Cheese Enchiladas lunch Estimated 390 kcal
13 11. Torta Dinner lunch Estimated 390 kcal
14 12. Pollo Con Mole lunch Estimated 390 kcal
15 13. Zamora De Bistec O Pollo lunch Estimated 390 kcal
16 2. Tostada & Enchilada Combo lunch Estimated 390 kcal
17 5. Mini Fajitas lunch Estimated 390 kcal
18 6. Lalo's Special lunch Estimated 390 kcal
19 7. Chimichanga lunch Estimated 390 kcal
20 8. Filete De Tilapia lunch Estimated 390 kcal
21 9. Lunch Flautas lunch Estimated 390 kcal
22 Amstel Light cervezas imported beers Estimated 390 kcal
23 Azul Margarita famous margaritas Estimated 390 kcal
24 Bistec Con Rajas Y Queso cenas mexicanas tradicionales Estimated 390 kcal
25 Bohemia cervezas imported beers Estimated 390 kcal
26 Botana Combinada botanas appetizers Estimated 390 kcal
27 Bud Light cervezas domestic beers Estimated 390 kcal
28 Budweiser cervezas domestic beers Estimated 390 kcal
29 Caldo De Camaron mexican favorites Estimated 390 kcal
30 Camarones Al Mojo De Ajo mexican favorites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Dinner

mexican favorites 640 kcal

Lunch Burrito

lunch 640 kcal

4. Chicken Enchiladas

lunch 430 kcal

1. Cheese Enchiladas

lunch 390 kcal

11. Torta Dinner

lunch 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lalo's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lalo's Mexican Restaurant items have calorie data?
Lalo's Mexican Restaurant currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lalo's Mexican Restaurant?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lalo's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lalo's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.