Nutrition Breakdown
Lalibela Cafe Ethiopian Calories — Lowest to Highest
Browse calorie values for Lalibela Cafe Ethiopian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
284 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Lalibela Cafe Ethiopian
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee & ethiopian hot teas | USDA | 1 kcal |
| 2 | Tossign | coffee & ethiopian hot teas | USDA | 1 kcal |
| 3 | Yekemem Shai | coffee & ethiopian hot teas | USDA | 1 kcal |
| 4 | Sodas | beverages list | USDA | 2 kcal |
| 5 | Mineral Water | beverages list | Estimated | 10 kcal |
| 6 | Juices | beverages list | USDA | 43 kcal |
| 7 | Koranti | coffee & ethiopian hot teas | USDA | 51 kcal |
| 8 | Ayeb | side orders | USDA | 120 kcal |
| 9 | Selata Garden Salad | soup & salad | Estimated | 180 kcal |
| 10 | Chefs Favorite Combination | suggested combinations | Estimated | 195 kcal |
| 11 | Vegetarian Exclusive | suggested combinations | Estimated | 195 kcal |
| 12 | Shorba Soup | soup & salad | Estimated | 220 kcal |
| 13 | Managers Choice | suggested combinations | Estimated | 260 kcal |
| 14 | Injera | side orders | USDA | 271 kcal |
| 15 | Kootee | coffee & ethiopian hot teas | USDA | 331 kcal |
| 16 | Alicha Sega Wat Beef | entrees - non - vegetarian dishes | Estimated | 390 kcal |
| 17 | Asa Wat Fish | entrees - non - vegetarian dishes | Estimated | 390 kcal |
| 18 | Azifah Lentil | entrees - vegetarian dishes | Estimated | 390 kcal |
| 19 | Fosolia String Beans | entrees - vegetarian dishes | Estimated | 390 kcal |
| 20 | Gomen Collard Greens | entrees - vegetarian dishes | Estimated | 390 kcal |
| 21 | Kitfo Beef | suggested combinations | Estimated | 390 kcal |
| 22 | Kye Sega Wat Beef | entrees - non - vegetarian dishes | Estimated | 390 kcal |
| 23 | Lalibela Exclusive | suggested combinations | Estimated | 390 kcal |
| 24 | Meat Combination | suggested combinations | Estimated | 390 kcal |
| 25 | Mild Combination | suggested combinations | Estimated | 390 kcal |
| 26 | Misir Wat Lentils | entrees - vegetarian dishes | Estimated | 390 kcal |
| 27 | Shiro Wat Peas | entrees - vegetarian dishes | Estimated | 390 kcal |
| 28 | Spicy Combination | suggested combinations | Estimated | 390 kcal |
| 29 | Tikil Gomen Cabbage | entrees - vegetarian dishes | Estimated | 390 kcal |
| 30 | Vegetable Combination | suggested combinations | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Doro Wat Chicken
Alicha Sega Wat Beef
Asa Wat Fish
Azifah Lentil
Fosolia String Beans
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lalibela Cafe Ethiopian Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lalibela Cafe Ethiopian items have calorie data?
What is the lowest-calorie item at Lalibela Cafe Ethiopian?
Are Lalibela Cafe Ethiopian calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.