Nutrition Breakdown

Lalena Italian Ice Calories — Lowest to Highest

Browse calorie values for Lalena Italian Ice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

50 kcal

Highest Item

494 kcal

30 / 30 items resolved USDA database: 20 Estimated: 10

Lowest Calorie Items at Lalena Italian Ice

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Quart flavors (vary daily) USDA 50 kcal
2 Strawberry Lemonade flavors (vary daily) USDA 50 kcal
3 Balck Raspberry (Feature) flavors (vary daily) USDA 57 kcal
4 Mango flavors (vary daily) USDA 71 kcal
5 Gelati flavors (vary daily) USDA 75 kcal
6 Party Size serving up to 15 people flavors (vary daily) USDA 88 kcal
7 Pina Colada flavors (vary daily) USDA 151 kcal
8 Blueberry flavors (vary daily) USDA 250 kcal
9 Lemon flavors (vary daily) USDA 300 kcal
10 Key Lime flavors (vary daily) USDA 322 kcal
11 Soft Pretzel sundaes USDA 338 kcal
12 Cherry flavors (vary daily) USDA 360 kcal
13 Banana flavors (vary daily) Estimated 390 kcal
14 Cherry & Lemon flavors (vary daily) Estimated 390 kcal
15 Coconut flavors (vary daily) Estimated 390 kcal
16 Orange Creme flavors (vary daily) Estimated 390 kcal
17 Peach flavors (vary daily) Estimated 390 kcal
18 Pineapple flavors (vary daily) Estimated 390 kcal
19 Root Beer flavors (vary daily) Estimated 390 kcal
20 Strawberry flavors (vary daily) Estimated 390 kcal
21 Sugar Free flavors (vary daily) Estimated 390 kcal
22 Vanilla Creme flavors (vary daily) Estimated 390 kcal
23 Cotton Candy flavors (vary daily) USDA 393 kcal
24 Custard (Soft service ice cream) flavors (vary daily) USDA 410 kcal
25 Custard (Soft service ice cream) Cup flavors (vary daily) USDA 410 kcal
26 Chocolate flavors (vary daily) USDA 412 kcal
27 M & M's, Health Bar, Crunch, Crushed Reeses, Peanuts, Sprinkles, Hot Fudge Wild Cherry, Blueberry Pineapple, Strawberry sundaes USDA 415 kcal
28 Milkshake sundaes USDA 460 kcal
29 Peanut Butter with Chocolate Chips flavors (vary daily) USDA 475 kcal
30 Jays Cartwheel (sandwich) sundaes USDA 494 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jays Cartwheel (sandwich)

sundaes 494 kcal

Peanut Butter with Chocolate Chips

flavors (vary daily) 475 kcal

Milkshake

sundaes 460 kcal

M & M's, Health Bar, Crunch, Crushed Reeses, Peanuts, Sprinkles, Hot Fudge Wild Cherry, Blueberry Pineapple, Strawberry

sundaes 415 kcal

Chocolate

flavors (vary daily) 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lalena Italian Ice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lalena Italian Ice items have calorie data?
Lalena Italian Ice currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lalena Italian Ice?
The lightest item currently tracked is Quart at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lalena Italian Ice calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lalena Italian Ice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.