Nutrition Breakdown
Lale Gourmet Kebab Calories — Lowest to Highest
Browse calorie values for Lale Gourmet Kebab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
155 kcal
Lowest Item
155 kcal
Highest Item
155 kcal
Lowest Calorie Items at Lale Gourmet Kebab
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kebab Roll | chicken kebab | USDA | 155 kcal |
| 2 | Kebab Roll | beef kebab | USDA | 155 kcal |
| 3 | Plate | chicken kebab | USDA | 155 kcal |
| 4 | Plate | beef kebab | USDA | 155 kcal |
| 5 | Wrap | chicken kebab | USDA | 155 kcal |
| 6 | Wrap | beef kebab | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kebab Roll
Kebab Roll
Plate
Plate
Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lale Gourmet Kebab Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lale Gourmet Kebab items have calorie data?
What is the lowest-calorie item at Lale Gourmet Kebab?
Are Lale Gourmet Kebab calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.