Nutrition Breakdown

Lakeside Pub and Grill Calories — Lowest to Highest

Browse calorie values for Lakeside Pub and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

41 / 41 items resolved USDA database: 28 Estimated: 13

Lowest Calorie Items at Lakeside Pub and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak House Tenderloin sandwiches Estimated 10 kcal
2 Side Salad dinners USDA 24 kcal
3 Seaside Garden Salad dinners USDA 115 kcal
4 Chicken Breast sandwiches USDA 155 kcal
5 Cesar Salad dinners USDA 166 kcal
6 BBQ Ribs (Half Rack) dinners USDA 193 kcal
7 Bob Tater Skims starters USDA 215 kcal
8 Ultimate Grilled Cheese with Bacon sandwiches USDA 220 kcal
9 Breaded Mushrooms starters USDA 222 kcal
10 Tots or Fries starters USDA 237 kcal
11 Chicken Wings starters USDA 250 kcal
12 The Blt sandwiches USDA 250 kcal
13 12 Inch Medium 1 Topping pizza USDA 253 kcal
14 14 Inch Large 1 Toppings pizza USDA 253 kcal
15 Chicken Fried Chicken dinners USDA 260 kcal
16 Peanut’s Loaded Spuds starters USDA 260 kcal
17 The Big Catch sandwiches USDA 269 kcal
18 Ham & Cheese sandwiches USDA 270 kcal
19 Chicken Planks starters USDA 271 kcal
20 Seaside Fried Shrimp dinners USDA 319 kcal
21 Mozzarella Stix starters USDA 321 kcal
22 Friday Fish Fry - Baked Cod dinners USDA 333 kcal
23 Friday Fish Fry - Fried Cod dinners USDA 333 kcal
24 Friday Fish Fry - Lake Perch dinners USDA 333 kcal
25 Brew City Cheese Curds starters USDA 357 kcal
26 Appetizer Sampler starters Estimated 390 kcal
27 Patty Melt sandwiches Estimated 390 kcal
28 Pulled Pork Sammie sandwiches Estimated 390 kcal
29 The Cubanita sandwiches Estimated 390 kcal
30 The Mushroom Swiss sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build A Burger

build a burger 620 kcal

The Great Lakes Burger

sandwiches 620 kcal

Nachos

dinners 536 kcal

Chicken Cesar Wrap

starters 525 kcal

Cantina Nachos

dinners 519 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lakeside Pub and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lakeside Pub and Grill items have calorie data?
Lakeside Pub and Grill currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lakeside Pub and Grill?
The lightest item currently tracked is Steak House Tenderloin at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lakeside Pub and Grill calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lakeside Pub and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.