Nutrition Breakdown
Lake Pavilion Calories — Lowest to Highest
Browse calorie values for Lake Pavilion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
10 kcal
Highest Item
443 kcal
Lowest Calorie Items at Lake Pavilion
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Special Steak | pork beef lamb | Estimated | 10 kcal |
| 2 | Pan-Fried Beef Steak Hong Kong Style | pork beef lamb | Estimated | 10 kcal |
| 3 | Sauteed Steak | pork beef lamb | Estimated | 10 kcal |
| 4 | Sauteed Steak Cubs | pork beef lamb | Estimated | 10 kcal |
| 5 | Shredded Filet Steak | pork beef lamb | Estimated | 10 kcal |
| 6 | Steamed Dungeness Crab | live lobster and crab | Estimated | 10 kcal |
| 7 | Steamed Flounder | fish | Estimated | 10 kcal |
| 8 | Steamed Grass Carp Fish In Soy Sauce | fish | Estimated | 10 kcal |
| 9 | Steamed Pork Dumpling | appetizers | Estimated | 10 kcal |
| 10 | Beef | over rice | USDA | 34 kcal |
| 11 | Beef | over rice | USDA | 41 kcal |
| 12 | Chicken | over rice | USDA | 41 kcal |
| 13 | Fresh Seafood And Vegetables Over Rice | over rice | USDA | 48 kcal |
| 14 | Shredded Pork | over rice | USDA | 49 kcal |
| 15 | Fresh Mushrooms And Bean Curd | over rice | USDA | 70 kcal |
| 16 | Fish Fillet | over rice | USDA | 107 kcal |
| 17 | Fried Rice | fried rice | USDA | 112 kcal |
| 18 | Fried Rice Mixed Vegetables | fried rice | USDA | 112 kcal |
| 19 | Beef And Broccoli Over Rice | over rice | USDA | 130 kcal |
| 20 | Sauteed Diced Steak | pork beef lamb | Estimated | 135 kcal |
| 21 | Peking Pork Chopped | over rice | USDA | 140 kcal |
| 22 | Beef Short Rib | over rice | USDA | 142 kcal |
| 23 | Chicken | over rice | USDA | 149 kcal |
| 24 | Fresh Baby Shrimps Lobster Sauce Over Rice | over rice | USDA | 151 kcal |
| 25 | Fresh Fruits Lobsters And Shrimps Salad | appetizers | Estimated | 160 kcal |
| 26 | Fresh Fruits Lobsters Salad | appetizers | Estimated | 160 kcal |
| 27 | Fried Rice | fried rice | USDA | 166 kcal |
| 28 | Combination Cold Cut Platter | appetizers | Estimated | 170 kcal |
| 29 | Two Combination Cold Cut Platter | appetizers | Estimated | 170 kcal |
| 30 | Fried Rice | fried rice | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Braised Eggplant
Crispy Chicken
Crispy Chicken Breast In Lemon Sauce
Crispy Fried Chicken
Crispy Sesame Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lake Pavilion Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lake Pavilion items have calorie data?
What is the lowest-calorie item at Lake Pavilion?
Are Lake Pavilion calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.