Nutrition Breakdown
Lady M Cake Boutique Calories — Lowest to Highest
Browse calorie values for Lady M Cake Boutique menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
1 kcal
Highest Item
557 kcal
Lowest Calorie Items at Lady M Cake Boutique
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea Mousse Cake | cakes | USDA | 1 kcal |
| 2 | Lady M® Green Tea Mille Crêpes | cakes | Estimated | 10 kcal |
| 3 | Coffee Mousse | cakes | Estimated | 50 kcal |
| 4 | Gateau Fromage | cakes | USDA | 71 kcal |
| 5 | Mont Blanc | individuals | USDA | 80 kcal |
| 6 | Mesclun Salad With Tuna | savory | USDA | 106 kcal |
| 7 | Chefs Salad | savory | USDA | 118 kcal |
| 8 | Tarte Au Citron | cakes | USDA | 125 kcal |
| 9 | Caprese Salad | savory | USDA | 139 kcal |
| 10 | Tomato & Mozzarella | savory | USDA | 139 kcal |
| 11 | Tarte Aux Fruits | cakes | USDA | 179 kcal |
| 12 | Ham And Cheese | savory | USDA | 212 kcal |
| 13 | Strawberry Shortcake | cakes | USDA | 214 kcal |
| 14 | Meringue Shell | individuals | USDA | 227 kcal |
| 15 | Tuna Sandwich | savory | USDA | 232 kcal |
| 16 | Framboises A La Crème | cakes | USDA | 257 kcal |
| 17 | Gâteau Aux Marrons | cakes | USDA | 257 kcal |
| 18 | Gâteau Aux Marrons | half sheet | USDA | 257 kcal |
| 19 | Apple Galette | individuals | USDA | 259 kcal |
| 20 | Mesclun Salad With Goat Cheese | savory | USDA | 283 kcal |
| 21 | Brie Sandwich | savory | USDA | 286 kcal |
| 22 | Mimosa | cakes | USDA | 290 kcal |
| 23 | Smoked Salmon | savory | USDA | 300 kcal |
| 24 | Miroir Caramel | cakes | USDA | 311 kcal |
| 25 | Mini Choux | individuals | USDA | 326 kcal |
| 26 | Éclair | individuals | USDA | 334 kcal |
| 27 | Pumpkin Nuage | cakes | USDA | 373 kcal |
| 28 | Apple Galette | cakes | Estimated | 390 kcal |
| 29 | Apple Tapestry | cakes | Estimated | 390 kcal |
| 30 | Banana Mille Feuille | cakes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gateau Au Chocolat
Gateau Au Chocolat
Strawberry Mille Feuille
Gateau Fromage
Lady M® Mille Crêpes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lady M Cake Boutique Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lady M Cake Boutique items have calorie data?
What is the lowest-calorie item at Lady M Cake Boutique?
Are Lady M Cake Boutique calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.